Pediatrician Explains 10 Best First Foods & 13 Worst Foods for Baby

Pediatrician Explains 10 Best First Foods & 13 Worst Foods for Baby

1 Video View·Jun 15, 2026

Doctors Kurt and Sarah Bjorkman, a board certified pediatrician and OB/GYN, use this week's episode to share their 10 favorite first foods that they used when starting out doing baby-led weaning with their own baby. They also share 13 foods that are important to avoid or use with caution when starting out as well as some key safety tips to keep in mind along the way!