Build a PRO Two-Handed Backhand | World-Class Technique Explained

Top American tennis coach Chris Lewit shares elite tips to help you build a professional-grade two-handed backhand with more power, control, and consistency.

Learn the key fundamentals behind a world-class backhand and start improving your technique today.

0:00 Build a Pro Two-Handed Backhand
0:15 Meet Sky: A Naturally Great Backhand
0:34 The Left-Hand Secret of Elite Backhands
2:00 Using the Non-Dominant Arm for Power & Spin
3:28 Pro Rhythm and Timing Fundamentals
5:50 The Compact ATP Takeback Explained
6:20 The "Watch Your Six" Backhand Principle
7:21 Hook Loop vs. Big Backswing Mechanics
8:58 How the Arms Work Together as One Unit
10:25 Proper Hand and Arm Positioning
11:33 Avoid the Front Shoulder Dip
12:36 The Quiet Eye Technique of the Pros
14:06 Final ATP Backhand Tips & Wrap-Up
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