Fix Frozen Shoulder Now! 5 Best Exercises | Doc Cherry

Fix Frozen Shoulder Now! 5 Best Exercises | Doc Cherry

D
Jun 12, 2026

In this video, Doc Cherry will give you a clear understanding of Frozen Shoulder. Its symptoms, causes, risk factors and the different stages. Also Doc Cherry will demonstrate 5 best home exercises to fix Frozen Shoulder now.

Doc Cherry is a licensed Physical Therapist in the Philippines and USA. She studied Bachelor of Science in Physical Therapy at Iloilo Doctors and graduated Doctor of Physical Therapy from Utica, NewYork, USA. Currently she evaluates and treats patients with various musculoskeletal and neuromuscular conditions for both pediatric & geriatric patients.
This Channel aims to promote simple home exercises for common conditions faced by our society today as guided by Doc Cherry with minimal to no devices used to manage your symptoms. This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.

Products used in this video should you need one:
Amazon:
Thermal hot compress with timer and temperature setting: https://amzn.to/3wnFiOF
Rubberized hot compress : https://amzn.to/3pSgifK
Reusable gel cold compress: https://amzn.to/35gfSXp

Shopee:
Thermal hot compress with timer and 6 temperature setting: https://invol.co/cl4hbpe
Reusable gel hot/ cold compress : https://invol.co/cl4hbwc

Facebook page:
https://www.facebook.com/Doc-Cherry-DPT-107282241004413/
Instagram:https://instagram.com/doc___cherry
Twitter: