Boost Brain Health with this Kitchen Item | Doc Cherry

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

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Are you becoming more forgetful? In this video you will know of a natural way of protecting you from memory loss. Learn it here from this video including some special tips. Stay healthy! Health is Wealth!😊
You might have heard about the benefits of olive oil for weight loss, but do you know that olive oil is also good for your brain and it can even slow down the aging process? Extra virgin olive oil has neuroprotective and cognitive benefits because it is rich in polyphenols. These are powerful antioxidant compounds that may decrease and reverse early signs of memory loss by improving autophagy or the brain cells’ ability to eliminate toxic waste since one of the proposed cause of memory loss is the accumulation of toxic waste in the brain, leading to tangles which stops the nerve cells from receiving nutrients and communicating with other neurons; eventually leading to the death of brain cells or otherwise called neurons. Besides that, polyphenols can also keep your synapses or the connections between your brain cells healthy…. both are very important factor for you to have a good memory. Details on how to use it properly will be discussed in this video.

The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.

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