MUSCLE LOSS & WEAKNESS in SENIORS and The BEST WAY to PREVENT It!| Doc Cherry

For older adults and seniors, have you ever felt like you’re not as strong as you used to be? Maybe getting out of a chair is harder, or carrying groceries doesn't feel as easy as it used to. Today, we’re diving into muscle weakness, the reasons why this happens, what you can do to stop it from getting worse, when to have yourself checked and when can muscle weakness mean something else. Trust me, you’ll want to watch until the end because these tips can impact your QUALITY of LIFE.

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker


If ever you want an ALL TAGALOG content, please join me in this channel by subscribing here:
https://www.youtube.com/watch?v=lKQvG...

This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
Facebook page:
https://www.facebook.com/Doc-Cherry-DPT-107282241004413/
Instagram:
Twitter: