Sciatica: Hot or Cold Compress? 90% of People Are Using the WRONG One| Doc Cherry

#sciatica #backpain #neuropathy #lumbarspondylosis #discherniation

For Sciatica, what should you use, hot or cold compress?

Other videos that can help you:

Effective Exercuse Specific for Sciatica:
https://www.youtube.com/watch?v=wMFtKqba4Fg&t=9s

5 Best Foods for Nerve Repair:
https://www.youtube.com/watch?v=QdALij_U1RE&t=352s

5 Activities that Trigger Sciatica:
https://www.youtube.com/watch?v=qFTb60wogaw


This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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