25 CHEAP 1960s Soul Food Breakfasts for Black Seniors on a Budget

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25 CHEAP 1960s Soul Food Breakfasts for Black Seniors on a Budget

Between 1910 and 1970, about six million Black families moved north, but most of them packed the same breakfast habits they had carried out of the South. The grandmothers who ran those kitchens before sunrise worked from one rule. Nothing on the morning table cost more than a few cents. Number 24 on this list turned a single piece of fatback into breakfast for a whole week. Number 16 was the cheapest thing a sharecropper's wife could put on a plate. Number 8 on this list shows up in almost every soul food memoir from the 1960s. Here is the paradox. The poorest breakfasts often fed people longer and stronger than anything the grocery stores uptown sold. Hit subscribe before this list ends. Here are 25 cheap 1960s soul food breakfasts for Black seniors on a budget.


By https://www.youtube.com/@TheHungryHistorian