If You’re Not Your Thoughts, Who’s Thinking Them? Buddhism's Answer

If You’re Not Your Thoughts, Who’s Thinking Them? Buddhism's Answer

What if you aren't your thoughts? Who, then, is the thinker? This podcast investigates Buddhist teachings concerning the nature of consciousness, the illusion of self, and the power of mindful awareness. Learn practical techniques to work with your thoughts and emotions, leading to a more peaceful and fulfilling life.

00:00 - The Mystery of Thoughts and Thinking
06:00 - The Empty Center - Looking for the Thinker
11:05 - The Clear Awareness Behind Thinking
15:03 - Living with This Understanding

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