Tuna Fried Rice How To Make Egg Fried Rice With Fish Simple Egg Fried Rice Recipe

The International Culinary Center
493 followers
AI Generated·May contain errors
Hi everyone, welcome to Cook Stacey Cook.
Have you ever wondered how to put that can of tuna in your pantry to good use?
Well, today we will use it to make a tuna fried rice.
And I can tell you right now that it tastes great.
I will show you how to turn this very ordinary ingredient into a delicious dish.
Let's get started.
We will start by preparing the rice.
You can use leftover rice or make it fresh.
If you are cooking rice for making fried rice,
the rice to water ratio is very crucial.
And I recommend you use a rice cooker.
You need to add one part water to one part rice.
And add a touch of cooking oil.
When the rice is cooked, stir the rice to help excess moisture evaporate.
While we wait for the rice to cook in the rice cooker,
we will prepare the other ingredients.
Finely mince 2 cloves of garlic.
And cut 1 green onion into small pieces.
Then cut some carrot into small dice.
And prepare some green peas.
Next, crack 2 eggs and season it with some salt.
Then beat it up evenly.
Now the tuna.
Remove it from the can and break it into small chunks.
The next 2 ingredients are optional.
Although they do add a little more flavor to the fried rice.
Cut some toasted seaweed into thin strips.
And prepare a little bit of toasted white sesame.
You can find these 2 ingredients in most Asian grocery stores.
Now we are ready to cook.
Add some oil to a hot pan over medium-high heat.
When the oil is hot, add the minced garlic and saute it briefly.
Then add the tuna and evenly mix it with the garlic.
Stir-fry the tuna until it's hot.
And season it with a little bit of salt and crushed black pepper.
Then stir-fry the tuna for another 1 minute.
Stir-frying the tuna with garlic and salt and black pepper
helps to add flavor to the tuna and removes fishiness.
When the 1 minute is up, remove the tuna from the pan.
Now add a little more oil and pour the egg into the pan.
Stir-fry the egg and break it into small pieces as it cooks.
When all the egg is fully cooked, we can add the rice.
Break up the rice as you stir-fry it with the egg.
Warm or hot rice is much easier to break up.
So if you are using leftover rice, it's better to heat it up in a microwave oven first.
Once you break up all the larger clumps of rice,
season it with some salt, soy sauce, and dark soy sauce.
Continue to stir-fry the rice until the color looks even.
When the rice looks more or less like this, we can add the green peas and the carrot.
Stir-fry the rice for another 1 minute to cook the green peas and the carrot.
Then we can add the tuna back to the pan.
Give it a few toss to evenly mix the tuna into the rice.
Then add a touch of sesame oil, a little bit of crushed black pepper, and chopped green onion.
Now give it a few toss to mix it up and we are done.
Scoop the tuna fried rice into a plate.
Garnish it with the toasted seaweed strips and some toasted white sesame.
And this delicious fried rice is ready to serve.
This tuna fried rice is very delicious.
The tuna is actually very tasty.
And it's a healthy, delicious, and inexpensive dinner option for your family.
I hope you will give this tuna fried rice recipe a try soon.
If you find today's video useful, please share it with your friends and family.
Let me know your thoughts about this recipe in the comments.
Thank you for watching and see you next time.
