This protein-rich lentil dish is my favorite dinner option!

This protein-rich lentil dish is my favorite dinner. It's flavorful and incredibly filling—the kind of simple, homemade meal that always turns out perfectly. Great for a cozy lunch or a light dinner.

If you're trying to eat more plant-based foods and want things simple:

I've compiled a cookbook with 50 protein-rich recipes.

You can find the recipe here → https://simplelegumes.com

Ingredients:
1 onion
Olive oil
1 carrot
1 sweet red bell pepper
1 zucchini (I used half, but you can use a whole small zucchini)
1 jalapeno pepper
10g ginger
1 clove garlic
½ teaspoon cumin
½ teaspoon sweet marjoram
½ teaspoon dried chili powder
Salt to taste
Freshly ground pepper
180g red lentils
400ml warm water
Fresh parsley

Sauce:
50g cashews
200ml warm water
1 tablespoon lemon juice
1 tablespoon olive oil Don't be afraid to experiment — add your favorite spices for an even better taste!

See you in the next video!

Let's cook delicious and healthy meals together!