10 Min Meditation Music: Aura Cleansing, Relaxing, Chakra Balancing & Healing

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10 Min Meditation Music: Aura Cleansing, Relaxing, Chakra Balancing & Healing

There are seven main chakras, starting from the base of the spine through to the crown of the head. These invisible wheels of energy keep us vibrant and healthy. This article is the first in a Chakra series, and offers an overview of the seven chakras and how they can affect our lives.

These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow. Think of something as simple as your bathtub drain. If you allow too much hair to go into the drain, the bathtub will back up with water, stagnate and eventually bacteria and mold will grow. So is too with our bodies and the chakras. A bathtub is simple; it’s physical so the fix is easy.