LET'S GET BACK ON TRACK!🧺 productive morning routine, self care, deep cleaning & cooking!

Life in Frames
305 followers
3 Video Views·Apr 25, 2026
You guys I did a lip stain last night and my lips look literally insane
Like nothing's coming off
Good morning you guys welcome back to my channel. Welcome back to another vlog
I feel so well rested this morning
But I just feel like it's going to be a really really good day and this is going to be a really good video
Hopefully i'm going to be vlogging today and tomorrow
I was telling you guys in my last vlog if you saw it my reading vlog
I mentioned in that video that after like the craziest two weeks that I had in february
I was slowly but surely getting back into my routine just like back on track back to being productive because you guys know this
Is like a never-ending cycle of life
I feel like for me i'm super on track
And on top of everything for like two solid weeks and then I have one week where I get way too comfortable
And I just completely get off track and then another week of trying to get back on track
We're just like never done getting our lives together and that's okay. I actually really really enjoy this
I like the chaos
Sometimes I like getting out of my routine because I feel like when I get back to my routine
I have a new appreciation for it and I get excited about the little basic things again in my last vlog
I was trying to get back on track with my reading. I read a total of three books last week
So we're very much on track there. Now. I want to focus on getting back on track with everything else
I hope you guys enjoy this vlog. Let's get this day started first thing on the to-do list is to wash my sheets
So let's do that right now. I just got this little pj set from tj maxx. How stinking cute
You guys even though I slept for only six hours last night
I got a sleep score of 81 which is so rare for me
It literally says your sleep was very restful and it shows in your sleep score
My sleep has been so good the past few days. I've been doing like six to eight hours max
I feel like whatever amount of time I am sleeping i'm actually resting and I swear
It's because of the magnesium drink that i've been drinking every single night before bed, but I feel great
It's also the most gorgeous day outside. The book i'm reading is also so good. I'm in such a good mood
Nothing better ruin it. I swear
Real quick you guys the road glazing milk, which is a product i've loved for a really long time has been dethroned as my favorite
Road product I still love it, but there's a product i'm loving
More and that's the glazing mist. This is my second bottle of this. It makes your skin look like glass
Do you guys see the glow or am I crazy when I saw this online?
I was like it just looks like people are spraying on water
But it's not this actually does something makes your skin look so glowy so dewy and it doesn't go away in like five seconds
You guys I just started using this peel off lip stain the one that's literally everywhere on tiktok shade moi
I actually really like it. Let's ignore the unmade bed. My sheets are almost done drying
But anyways, you guys I had my breakfast already
I went on my walking pad actually really enjoyed my very simple breakfast not what I was craving for breakfast
But we made it work
I feel like the trick to not get the egg ick and to actually enjoy my breakfast if it has eggs is to not
Taste the eggs the moment I taste egg by itself. I hate it. It's gross
I won't eat eggs again for literally like a month, but I like to have so many flavors of so many other things
I don't really taste the egg
So like hot sauce bunch of seasonings the avocado was seasoned the bread the sriracha sauce
I'll tell you guys what I was craving though, because it wasn't that last night. I fell asleep watching
These tiktok from a man that lives in new york
He has like a whole thing on his tiktok channel where he goes around new york city
And he tries different bagels from super super low-key spots in new york
He'll go to bodega as he'll go to like food tricks on the side of the street
I'm, not even a bagel person, but he makes this new york bagel look so good
So when I go to trader joe's I have like a whole list of everything I want to get so I can make
My own bagel tomorrow morning. Anyways right now i'm going to make my bed and i'm going to pack a bag because we're gonna go run
Some errands together. I need to go to a coffee shop to get some work done
I need to go to trader joe's buy a bunch of things. I also really want to get a car wash
I really really want to get some gorgeous flowers today
I hope the tulips are out. Anyways you guys before I head out
I want to give a really big thank you to ritual for sponsoring this portion of the vlog
I've been taking their multivitamin and their symbiotic plus every single morning and i've been taking their magnesium powder
Every single night for a few weeks now. This is literally my favorite thing in the world right now
I have been able to sleep so well and feel rested because of this product right here
I'm, not even kidding, but they're essential for women 18 plus which is their multivitamin is truly an essential for me
It is a clinically backed clean high quality multivitamin for women 18 to 49
It's super helpful to fill key nutrient gaps in the diet
I take two capsules of this every single morning and my favorite thing about it
Is that it's super super gentle on your stomach so you can take it with or without food
Also, their symbiotic plus is amazing. It's basically a three-in-one
It's a prebiotic probiotic and postbiotic that supports a balanced gut microbiome and digestive health
It's designed to help with digestive discomforts like bloating and gas and also support healthy
Regularity and you get all three of those things in one single capsule now on to my favorite thing. I am so
Serious about this product right here. I've been sleeping like a literal baby the past few weeks
I literally took a screenshot of my sleep score after the first night that I started drinking this I got a sleep score of
90 that hasn't happened to me in months
But this is basically a blend of science-backed magnesium bisglycinate and also tart cherry powder
So it's formulated to support mind relaxation sleep and muscle recovery
The tart cherry helps ease mental fatigue and is clinically studied to support quality sleep and the magnesium helps support stress mind relaxation
And it supports muscle and nerve function. It relaxes my mind
It relaxes my muscles, especially after my workout from the day and it just helps me sleep
So much better guys can get 25% off your first ritual order by using my code carlaespinoza25
I'm gonna have the qr code somewhere on the screen and the link for them will be down below. Thank you so much to ritual
I tried a new drink at the coffee shop that I go to and I got what they call the cinnamon toast crunch
Latte absolutely delicious. I thought it was going to be the sweetest thing of all time
So I was kind of hesitant about it, but it was so so good
Anyways, you guys I just got done at the coffee shop actually ended up being a really really productive time
I had to quickly do some editing for a video that i'm trying to get approved
By a brand. I also went through my emails. I had to type something up really quick for another brand
I did some journaling and finally some reading so it was actually a really really productive time
Also, I am so obsessed with the book that i'm reading right now
I'm currently reading the book meant to be i've never read anything by this author, but I am loving this book
but i'm literally forcing myself to read it slower than I typically would because typically I feel like this would be the kind of
Book that I just read in a day or two because i'm loving it so I can't stop reading it
But i'm literally reading this story and i'm forcing myself to slow down and enjoy it because this just feels like one of those stories
That i'm going to miss when it's over if that makes any sense like the vibe of this book the characters the setting
Everything so far is such a vibe and these kinds of stories and these kinds of books are hard to come by
So i'm like, let me take my time with this story
Basically, this book meant to be is a romance book and a love story inspired by jfk jr
And carolyn beset's love story. I don't know about you guys, but I am absolutely
Loving the love story show right now the entire vibe of that show like 90s in new york city
I think it's so entertaining and basically in the book that i'm reading it's a love story inspired by them
But it's not 100 the same there are a few differences in this book that i'm reading
They do get a happily ever after which is both heartbreaking and beautiful at the same time
I am really really enjoying this book
I literally want to rush through everything that I need to get done today just so I can get to the part of the day
Where i'm in bed freshly showered skincare done and i'm reading this book
The next stop is going to be trader joe's have an entire list of everything that I need
I'm, also getting just a little bit hungry
So I hope this is a good idea to go grocery shopping right now, but I need to restock on so many things
So let's go to trader joe's and get everything that I need
Let me give you guys a really quick haul of everything that I got first of all
I really wanted to get my mom some flowers. I got her this really gorgeous spring bouquet and then for myself
I really wanted to get some tulips. They didn't have the biggest selection of tulips
So I think it's still a little bit too early, but I did get three little batches of the ones they had
I got two pinks and one yellow. They're gorgeous
Okay, I can't hold all of them up, but I got four of these coconut waters. I'm obsessed with these
This is my third bottle of this. It's their carrot turmeric juice. I take a little shot of this every single morning
This is my favorite spray to cook with this is their avocado oil spray some black pepper some jalapeno pepper slices
I eat these with everything. I got some baby zucchini some persian cucumbers
I got some everything bagels because I will be making my bagel tomorrow morning
So excited about it. I got some bell peppers some seaweed chips. I got some microgreens
These are my favorite muffins from trader joe's and probably one of my favorite pastries from there. It's their blueberry muffins
These are delicious and we're having family over for dinner later
So this will be a nice little dessert option. Okay, and then this i'm trying out for the first time
This could be incredibly delicious or incredibly gross, but it's their lightly smoked mussels
I love mussels and i've seen these on tiktok people will put some chili oil on this and put it on a cracker and they say
It's really good. So i'm gonna try this and hope for the best
I really want to make a salmon bowl. So I got some salmon. I got some strawberries
These looked gorgeous for a little dessert. I got these macaroons some cheddar cheese for my bagel tomorrow
Of course, I had to get some chicken soup dumplings. I got two boxes of this some chicken pot stickers
I got two boxes of this frozen chicken tikka masala
We got some turkey bacon to go with my bagel tomorrow morning
This bagel is going to be the most delicious thing
Another thing that i'm trying out for the first time are the trader joe's hash browns
My plan is to put them in the air fryer make them super super crispy
Okay different position last but certainly not least I got something that i'm so excited about if you guys are on trader
Joe's tiktok then you've definitely seen these these are the trader joe's spicy cheese crunchies. That's what it looks like
It's basically the hot cheetos dupe. I'm gonna be trying these out literally right now. I'm so curious about them
They don't smell like them straight off the bat. They do look like them. That's crazy
That's really good
They're a lot less spicier than hot cheetos, but the crunch the texture is the same
They taste more like cheese than they do the spice
Actually the more I eat them the less I like them
That's interesting
Because with hot cheetos the more you eat them
The more you want
I'm, not mad. I like that. They tried. Okay. Now let's go home. Let's put all of this away and continue our day
So
I don't know if you guys can hear my white noise machine, but I am so ready for bed
This is seriously my favorite time of the day. Like the day is done. It was a good day
It was a productive day now
i'm gonna do a little bit of reading finish the rest of my magnesium drink literally gonna share my sleep score with you guys tomorrow
Because I seriously feel like it's gonna be a good one. I will talk to you guys in the morning. Good night
Eight hours later I got a sleep score of 86. I slept so good
Good morning, you guys it's the next day
It's finally time for me to go make this bagel that I can't stop thinking about I literally woke up craving it
So this needs to be good
Let's go make it
I'm, not even kidding that has to be the most delicious breakfast i've ever made my dad even tried it and he was obsessed with it
It was literally an everything bagel extra toasted jalapeno cream cheese one egg with cheddar cheese melted on top
That was probably the best part two slices of turkey bacon and then micro greens on top just a little bit so delicious
That's gonna be my new like hyper fixation breakfast
I just got ready for the day. I really want to do some cleaning and some laundry
So that's what i'm gonna do first have a workout class booked for later
Also a new episode of love story tonight, and I also have a bit of an interesting appointment today
It's literally a wax appointment. I'm actually gonna get my underarms waxed for the first time
I'm, seriously over shaving my underarms
So i've been thinking of different alternatives like wax or laser i'm gonna start with wax and see how I feel about that
Also, I have tried to do this at home. I'm not even gonna get into it, but I bought like a whole at home wax
Situation like literally all the pieces all the things that I needed. It was the worst experience of my life
I didn't know what I was doing. It made the biggest mess. It was so painful and worst of all it didn't do anything
I didn't get anything. So we're going to a little wax salon today. Also, it's not just my underarms
I saw that they were offering another wax service
I was like i'm just gonna try it and see how I feel they do a nose hair wax removal
I'm also gonna do that. I haven't really thought through the pain
Aspect of this I did threading on my eyebrows for literally years though, and nothing can be worse than that, right?
You guys I just left my wax appointment. I was literally in and out of there in 20 minutes
I didn't blog it just because i've never been here before. I didn't really know the girl
It was literally the easiest thing i've ever done my underarms look and feel so good
This was so easy and they offer so much you do obviously feel it, but it's nothing crazy
I'm telling you guys
The worst pain i've ever felt has been getting my eyebrows threaded after doing that for so long
I could do anything the nose hair wax though did hurt more but you feel pain for literally like 0.0001
Second, I literally feel like I can smell colors. That's how clear it's feeling
This is the place right here induced alchemy skin studio. They offer
All of this. This is all facial waxing. You can get your chin your cheeks your neck
This is the body waxing right here. I feel like this during the summertime is going to be perfect
This feels like such a gem of a place
I consider myself to be a macaroon snob like macaroons are one of my favorite dessert
But they're not that good everywhere that being said these macaroons from trader joe's are absolutely delicious
But yeah, this is the end of my day and this is the end of this video
Thank you guys so so much for watching. I hope you guys enjoyed this vlog and get ready for many many more
I love you guys so much and i'll see you in my next vlog. Bye
