The Worst Foods to Eat if You Have Gout | Dr. Janine

The Worst Foods to Eat if You Have Gout | Dr. Janine

In this video, Dr. Janine shares the worst foods to eat if you have gout. She talks about fructose, and high fructose corn syrup as one of the worst foods to eat if you have gout. She looks at how alcohol is one of the worst things to consume if you have gout. Lastly, Dr. Janine explains how high deuterium foods, like wheat flour or oats are some of the worst foods to eat if you have gout.

Video Chapters
00:00 – Intro
00:13 - #1 Fructose, High Fructose Corn Syrup
00:53 - #2 Alcohol
01:06 - #3 High Deuterium Food
02:19 – Healthy Dietary Choices for Gout