Please Watch This Video When You Have Time

Trauma doesn’t always look like pain… sometimes it looks like overthinking, people-pleasing, or shutting down—and you might not even realize it’s still there. Please watch Signs You're Actually Healing https://youtu.be/DmWBKSagvSE?si=uh32ltDMOn8lJb6i and 11 traits of people who have suffered too much: https://youtu.be/k3XepyzIMG4?si=8Bc4cxWkHbt8KwHy

Sources in APA:

American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.; DSM-5-TR). American Psychiatric Publishing.
van der Kolk, B. A. (2015). The body keeps the score: Brain, mind, and body in the healing of trauma. Penguin Books.
Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., Koss, M. P., & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults. American Journal of Preventive Medicine, 14(4), 245–258. https://doi.org/10.1016/S0749-3797(98)00017-8