What Is the First Thing You Do in the Morning. - Easy Italian 84

What is the first thing you do in the morning? Today we talk about the morning routine of Italians. What they do and what they don't do. Let's go! What is the first thing you do in the morning? Io? Well, the first thing I do... I wake up, of course. I postponed the alarm, in fact. Why it takes me a while to wake up. I drink a glass of hot water And then the coffee, mandatory. I brush my teeth. Then, nothing, I get up and go have breakfast. And you? It's the same for me too. Brushing my teeth is the first thing. Then I get the coffee. I go to work, usually. Me too. I just woke up. Not even the alarm do I turn off I'll have the coffee right away. So me too, without coffee, I'm not going forward. This is also my routine. Breakfast. I usually drink tea or milk. biscotti or yogurt, cereals. It depends on the morning. In the morning I turn on the coffee machine, I can't get going without coffee. What is the first thing you do in the morning? The first thing I do in the morning, lately, for some time now It is the sun salutation. Why? Why did I always wake up a bit stiff? and it's been since I started doing sun salutations, at least after the sun salutation, I'm no longer stuck. Breakfast. I'll have a glass of water. I get up and go to take a shower. Rinse my face. Exactly, we wash our faces. Drinking coffee and everything else. I clean my teeth. I get up and make coffee. I run away from cats, Why do they want to eat, I want to eat first. And that's it. And this is what I do in the morning. In the morning I get up, The first thing I do is make coffee Prepare breakfast, Look at the family chats to see if there are greetings, notability, and so on. Enough. Do you have a morning routine? Yes, I brush my teeth. I'm doing a bit of skincare. I'm taking a shower. And then I eat milk with cereal. Now or never, no Because it's summer. Yes, unfortunately there is routine, I wouldn't want her anyway. but I have to run because I sleep more than I should And then I have to run to get to work. I get up, take a shower, I put in my contact lenses, Otherwise I see nothing, I'm having breakfast. And then I'll start studying. I make my coffee in the morning, which is sacred. And then I'll take a look. No, not a routine. Actually, they're quite cool. I do not do gymnastics. what I should actually do. I promise myself every time that I'll do it, But I'm not doing it. So in fact, no, A genuine and specific routine, no. So coffee is definitely my routine, say, in the morning. Yes. After coffee, usually I'm going straight to the bathroom. And then from there, the day can begin, I start doing the rest of the things. An excellent way to start the day Can coffee be drunk? to have breakfast Let me study a bit of Italian. With every episode of Easy Italian There are many materials, as exercises, slow and fast audio, video without subtitles the crossword puzzle To obtain these materials Just join the Patreon community. If you would like to know more The link is in the description. top right Besides coffee, shower Help me get dressed quickly, no. I am not a consistent person, So I don't have a routine. I must admit that I lose my temper very easily. I turn on the computer. And then it's the end. 45 minutes later I am still there looking at something in the end, in the end, in the end at web on Wikipedia. Usually I wake up, I have breakfast I wash myself, I brush my teeth, I dress myself and then it depends the studio I'm going to university. or I go out for a coffee with my friends. Yes. Now that there's COVID It's inevitable. I wake up, I'm going to the bathroom. I'm having breakfast And then I'll start studying. I wouldn't say so. I work shifts And so I have a routine which changes a lot based on the job requirements. What do you eat for breakfast? Bread and peanut butter and jam. Excellent! The first thing I do in the morning It's about having a substantial, good breakfast. Help me, please Anyway, to get through the day tendentially it depends I continue the online lessons for Covid why at the university One cannot go yet. or otherwise I'm going for a run. or an exercise. On the other hand, I do. I have woken up always at the same time I get up I always do the same things Why do I have a job which is very repetitive and so I can I don't have shifts I always have the same schedule I can do it. A while ago, yes After the Sun Salutation What do I always do? So I would say it's a routine. I'm washing my hands. I get dressed I'm having breakfast. Tendentially before speaking with any human being apart from Katy why I mean, I need coffee to begin to have interactions. Yes, I confirm. It's extremely unusual. if you try to talk to him in the morning before breakfast Yes, of course. Answer very poorly. Breakfast is important Cheer up. Instead, there is something what you are looking for Don't be silly in the morning To start well the day Don't do it. I try not to stay Suddenly too much attached to the cell phone. Then Just two notifications But then It's stuck, that's for sure. But surely It helps me a lot. and waking me up so much music so maybe I'll put it right away Spotify, meanwhile I do my things Spotify or any other thing however, a bit of Good health, good music It wakes you up well. I try not to use the phone why, otherwise then I get distracted e I'm trying to stress myself out as little as possible Don't look at the emails At work on the phone. Yes, perhaps according to Don't see bad news to have the right mood and be positive. Yes, I try not to run. The difference is his. I turn off the alarm clock when it rings why do we risk, perhaps No arrive on time in the office It's there, yes It's a problem. Yes no There's nothing in particular. that I wouldn't want to do. Yes the data I take the means I am trying to Don't stand in the middle too many people but not for COVID precisely because I don't want to hear anyone I'm putting on the headphones. Oh, well. Then in the morning I'm trying not to open it right away I social so as not to be influenced by me maybe having to go out Just a moment outside Just a moment, let me see nature why in the face of It has a beautiful landscape. I've tried it I have failed I have tried do not look the email do not think At work ma As soon as I turn it on the Wi-Fi but anyway I spend when I sleep I see the emails so no I have nothing that I don't do. And yet in the evening The last thing you do before going to bed? I'm looking at it a TV series I'm going to check. the cell phone to be checked the news And then go to sleep Me too equal I'm reading a book Then The last thing I do It is always Brush my teeth always if not We need to think of something that is not so in routine I/O I usually talk on the phone with my girlfriend I'm keeping the emails Unfortunately messages in general and then I spend And I go to sleep And then that's it Brushing your teeth again How we began the day Yes, indeed actually cell phone check before falling asleep It's a habit. which is difficult to lose I brush my teeth Good night The last thing What should I do? It is reading a book usually to listen to music It depends on the evenings one of the two things The last one before going to bed I brush my teeth That's enough For me, the day is closed There isn't a fixed thing. What should I do? before going to bed a part wash me It could be perhaps to search I would like to search to keep reading always a few pages before going to bed but I can't do it I brush my teeth There's one last thing no or change There you don't have routines I don't have a routine Certainly Read me a few good lines from a book what I like Maybe I'll take a look hardly any phone I focus more in a book oh, maybe Could you give me something? More interesting certainly It depends on the book. the mood What do I have I have several books and I focus on that Which book are you reading? Reading it now? I was reading Women who love too much why does it concern me up close So, talk a bit of these women that are taken of love maybe some stories A little bit stoned e It gives me some good advice. I must say It is based on true stories I often look a TV series and then when I start to fall asleep I brush my teeth I'm going to bed. If I'm not tired I like reading a little bit. otherwise small things brushing one's teeth to wash oneself go to bed Yes Me too if I'm not tired Lemme grab a newspaper so otherwise phone and my yes say it often and willingly the last thing I can hear my own and then night after night For many Italians the coffee It is a thing essential that cannot be missing Poi The usual things They wash their faces They brush their teeth. and indeed We have heard many verbs reflective Come I brush my teeth I wash myself the face And you? What is the first thing What do you do in the morning? Do you have a morning routine? Write it in the comments Hello!