Move Your Hips Like This To Look SMOOTH & Sexy Dancing

Hi guys! Today I'm going to teach you some more advanced hip movements. We'll focus especially on a hip roll, a very popular move. I'm going to show you how you can travel with it, how you can make this movement look more interesting. Before we get into the tutorial, remember that if you struggle with learning how to dance by yourself, I can help. Inside my online program this is what I do. I turn people who shy away from the dance floor into confident social dancers. Below this video you'll find a link to apply for my program. Let's chat! I'm showing you slowly how to do the hip roll, but if you want to see it in more detail, I will post a tutorial below. We're going to first travel sideways with it, so we'll use a simple move called two-step. I'm going to roll the hips twice per each step. Every time I open the feet, I roll the hip twice in any direction. Choose the one that's easier for you. When I close the feet, same thing happens. Let's try it with the music. Keep the knees bent and keep the roll relatively small. We don't have time to make big movements. When you're just learning the step, you don't have to care what the arms are doing. Later, once you're comfortable with it, definitely add something to it. If you're crazy like me, you can do it double speed. I'm going to do a hip roll per beat. It's twice as fast. Definitely more challenging, but try it. See how it feels. Now we're going to travel forward and back. We're going to do the same thing. Per step, you're going to roll the hip twice any direction. Pick whichever is simpler for you. This movement is a little bit more challenging. So again, notice my knees are bent, the hip roll is small, and this is how it will work with the song. It doesn't matter how many steps you take forward or back. Of course, in the club, you're not going to have much space, so probably just one or two steps. That's enough in any direction. Last movement we're going to do. This one again, it requires steps. So first, let's get used to rolling the hip with this little step down. Every single time I start the roll, my foot drops down. This is the beginning of each hip roll. And then we're going to take it around. So we're going to take four steps around at 90 degree angle and the roll never stops. Four steps, four rolls. Let's try again. Then with the music, a little bit faster. And you can, of course, you're not going to keep rolling like that, going in circles. You probably will do it maybe just once, maybe even half, meaning two steps around. That's enough. I will show you right now how to connect everything with the music and how to transition between these movements, so you know how to use them on the dance floor. I guess I should have known it from the start But baby, I was so caught up in you Picking up the pieces of my heart I just wanna hold you I guess I should have known it from the start But baby, I was so caught up in you Picking up the pieces of my heart Oh baby, let me hold you I just wanna hold you Cause every morning I wish you were here with me Watching the sunlight fill my room I guess I should have known it from the start If you struggle with it, you're uncomfortable on the dance floor and just like my client, Maneka, who started out like this and after my online program, this is how she's dancing now. If you're interested in a similar transformation, below this video, I will post a link to a free consultation with me. I encourage you to apply and let's see if we can work together inside my online program so that you can become a skilled and competent social dancer. I've lost you I need you And you're off my radar now