Tennis Tips: Forehand Extension as Injury Prevention for Kids and Beginner. Pro Tennis Coach

At this video coach Vas explains why in progression of teaching beginners and kids is important to hit with extension forward first and then tach to spin the ball. This technique is also could be used as an exercise in warm up to get more power and consistency.
#tennis #tenniscoach #tennisdrills #tennisforkids

Time codes:
0:00 - Intro: Don't spin. Do Extension Forward First.
0:32 - Coach explains how to train extension for consistency step by step
3:16 - Please like videos and subscribe to the Alex The Tennis Pro channel if you enjoy watching Alex trainings

Alexei Dolgyi - 8 years old
Currently plays orange ball tennis tournaments in Los Angeles County

Tennis School: TMX https://www.tmxacademy.com/
Mental Coach: Henrik Rosvall https://www.worldclassmindset.com