3 Reasons why Marijuana is BAD FOR SLEEP

Marijuana for sleep? Many people think that Marijuana helps with sleep but this is not true and in this video, I will share the reasons why Marijuana is bad for your sleep. Tetrahydrocannabinol is a sedative but this decreases the amount of REM sleep that you get, lowering your sleep quality.

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Want to learn more about sleep? click here to reserve your spot with Nurse Sarah Jeffries and find out how the get “the greatest sleep” ever! https://calendly.com/thegreatestsleep/sleep-education

Chapters:
0:00 3 Reasons why Marijuana is BAD FOR SLEEP
0:28 How Marijuana Affects Rem Sleep
1:03 Respiratory Effects
1:25 Withdrawal effects

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