How To Harvest & Make Stinging Nettle Hummus - Foraging Recipes

🍃🌱🌿 Stinging nettle hummus 🌿🌱🍃
Stinging nettles are one of the most nutritious free foods in the world! 🌍 packed full antioxidants, vitamins & minerals! Stinging nettles contain more than 4x calcium than broccoli or spinach! 🥦

By making homemade hummus with nettles we're able to enrich the already protein rich hummus with calcium & the many other amazing nettle health benefits of nettles 💚

Join Us in this video where we learn how to identify & harvest new stinging nettle growth & then turn it into a nutritious & delicious organic hummus full of goodness!

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