DELICIOUS Meatball and Vegetable RICE High PROTIEN Rice Recipe

Hello! Welcome to Sheyla's Kitchen!🥰🥰
☑️ Click "CC" in the lower-right menu to select your subtitle language.
This vegetable and meatball rice is a hearty, colorful, and incredibly satisfying one-pan meal that’s perfect for lunch or dinner. Juicy, tender meatballs are simmered with fluffy rice and mixed vegetables like sweet bell peppers, leeks, and aromatic herbs. Every bite is packed with flavor, warmth, and comfort. This easy recipe is ideal for busy days because it uses simple ingredients and comes together quickly while delivering restaurant-quality results at home.

The rice absorbs all the rich flavors from the meatballs and vegetables, creating a delicious, well-balanced dish that the whole family will love. Whether you’re cooking for yourself or feeding a crowd, this recipe is guaranteed to impress.
This dish is comforting, budget-friendly, and perfect for meal prep.

Ingredients include:
1 Large Onion / 200g
Small leek / 50 g
4 Garlic cloves / 20 g
3 Medium bell peppers / 300 g
6 Medium tomatoes / 600 g
500 g / 2.5 Cups White Rice [Basmati]
2 lbs / 1 kg ground beef
1/2 Cup green leek

Herbs and spices:
2 Tsp Smoked Paprika
1 Tsp ginger powder
1 Tsp Garlic Powder
2 Tsp Pepper
1 Tsp Herbes de Provence