Natural Free Hayfever Remedy You Can Easily Make At Home With Wild Plants Strong Works
Hello everyone! ✌️😁 The beautiful warm days of spring & summer are finally here! The sun is shining the bee's are buzzing
the flowers are blooming its a beautiful time to be alive!
BUT! for millions of us every year as the pollen rises & blows across the land on a gentle warm breeze it triggers that dreaded hayfever 😖 Forcing us to hide indoors congested, sneezing with an itchy runny nose.. hayfever can really rain on our parade....
In a desperate bid to restore some harmony within our sinuses we pop all sorts of allergie pills that make us feel rough & drowsy 🤧
🤔 Why do we even get hay-fever? We get hayfever because our body mistakes pollen for somthing bad & releases the Inflammatory chemical called "histamine"
This is why all the allergy pills in the shops are "antihistamines"
But did you know that many plants that grow freely all around us are actually naturally an anti histamine too 😮
Not only are they free but they are actually good for us packed full of antioxidants, vitamins & minerals. Rather than making us feel drowsy these plants make us healthier & actually give us energy! 💚
The two best plants that work as natural antihistamines are
🌿The common stinging nettle "Urtica dioica" its a natural antihistamine it blocks those histamine receptors & it's anti Inflammatory. Just brining this plant into your diet is incredibly good for you it's packed full vitamins A, C & K & minerals plus it has 4x the calcium than broccoli & spinach! Also amino acids too.
😈The second best plant for seasonal allergies is the purple dead nettle "Lamium purpureum" This beautiful purple herb is anti bacterial, Anti fungal & anti Inflammatory packed full of vitamins minerals & Antioxidants.
The purple dead nettle is good for soothing hayfever because its a natural source of flavonoids. The Purple Dead-nettle can improve immune system performance while reducing sensitivity to allergens and inhibiting inflammation. The anti-allergy properties of flavonoids come from their ability to reduce the release of histamine.
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