Margot Robbie Workout And Diet | Train Like a Celebrity | Celeb Workout

In this week's episode, we're going to have a deep look at Margot Robbie's workout and diet routine. Yes, that's right, this week our research is dedicated to Harley Quinn herself. I hope this inspires you to explore her workout and see if it's a good fit for your fitness goals. Be sure to like and subscribe for more of my videos of celebrity workouts and diet plans. Let's get right into Margot Robbie's workout and diet plan. Margot Robbie was born on July 2nd, 1990 in Dalby, Queensland, Australia. She grew up in Gold Coast and moved to Melbourne in her teenage years to pursue acting professionally. Her mother, Sari Kessler, is a physiotherapist and her father, Doug Robbie, is a sugar cane tycoon. Her father left them when she was a kid and so the relationship with her father is not the strongest. She, along with her three siblings, was raised by her mother and grandparents on their farm. Guys, I don't normally do this but I really wanted to share with you some personal photos from my childhood. This is my cousin and I out at the farm in Australia growing up. These are my family albums, making mud pies, riding motorbikes. That's Blinky Bill. This is such an awesome haircut. Me learning to drive. That's out at the farm. That's out at the farm. That's my mom. I'm sure you're all aware of what's happening in Australia at the moment with the fires. She has an older brother, Lachlan, younger brother, Cameron, and a sister, Anya. She has worked on the farm and even did three jobs at the age of 16 to support her family. She loved spending her free time surfing or hunting wild pigs on the farm. Margot Robbie and her siblings were raised by her single mother. No, don't. You can't, you can't. No, this is the one I said yesterday. You must miss her when she's not around. Terribly. I love having my kids home. I love having them around. They're all my favourites. No, really. You can say I miss her. You could relocate Hollywood anywhere in the world. Australia. Why is that? Because then I could be with my friends and family all the time. Although she plays the bad guy in Suicide Squad, on her mother's 60th birthday as a gift, she paid off the entire mortgage of the house her mother lives in. Now that's what I call a birthday gift. What the hell's wrong with you people? We're bad guys. It's what we do. Young Margot started with roles in a few Australian independent films and television series, including City Homicide in 2008. Are you feeling a bit better? They said I can go home after this. My mum's coming to pick me up. Oh, that's good. You're in your final year, huh? Going to TAFE to do fashion design. What's your baby think about being a model? Tall enough. Detective. But none of this would have happened if it wasn't for her friend, Christian Radford, who encouraged her to start her acting career. So my best friend, Christian Radford, we've been best friends since we were born. And he told me about this like little indie film that was filming on the Gold Coast, and he was going to be in it. They needed a chick character in it. And so if it wasn't for him, none of this would have happened. She later moved to America to pursue her Hollywood dream. She relocated to Los Angeles after working on the successful Australian TV series Neighbours for three years. Within a few years in Hollywood, she has managed to work with prominent Hollywood actors and directors and has earned praise from the audience as well as critics. Starting with the film About Time, she went on to star in... Margot Robbie got recognition for her role in the critically and commercially successful movie in which she played Leonardo DiCaprio's wife. She soon played lead roles in a number of successful movies like Focus, Suite Francaise, Z for Zachariah, and The Legend of Tarzan. She won the hearts of the audience with her portrayal of Harley Quinn, an infamous DC Comics villain, in her movie The Suicide Squad. In 2019, she also starred in Quentin Tarantino's last masterpiece, Once Upon a Time in Hollywood. If there wasn't a Margot Robbie to play Sharon Tate, I wouldn't have made the movie, Tarantino declared in an interview. Margot Robbie was officially Hall of Fame when she portrayed Sharon Tate, one of the leading roles in the Tarantino movie. She is best known for playing the role of the DC villain Harley Quinn in the movie Suicide Squad. The movie was successful at the box office, grossing a worldwide total of $745.6 million. Although some fans might say that they were disappointed, Robbie's performance was praised and earned her awards and nominations. Margot, who became one of Hollywood's most versatile actresses, is no stranger to strenuous workouts and diets. She puts in the hard work needed to get into shape for movies like I, Tonya and Suicide Squad. She's been training with David Higgins, who's been Robbie's personal trainer since 2016, and he favors a Pilates-based approach to working out. I teach my clients about how their body should move, should function, should feel, mobilization, stretching, engagement, core activation, glute strength, Higgins told Insider, Margot Robbie's workout principles. Like many of us, Robbie isn't a fan of the gym, but she has found more creative ways to stay in shape. I found boxing sessions and fighting practice for Suicide Squad really fun, but quickly realized I wasn't so much a fan of lifting weights, the star admitted. The megastar had to learn to hold her breath underwater for a long time for her role in the film Suicide Squad. She also had to go through six months of training before filming the movie. David Higgins, Margot Robbie's personal trainer, has assisted several Hollywood stars in getting in shape and providing nutritional advice. And he doesn't take it easy on her. Here's what it's like training for Suicide Squad. So, it's pretty clear that Robbie takes her role pretty seriously. She's known to put herself into the most strenuous situations, and her personal trainer is no slacker at the gym either. David Higgins has been Robbie's personal trainer since 2016, and he favors a Pilates-based approach to working out. I teach my clients about how their body should move, should function, should feel, mobilization, stretching, engagement, core activation, glute strength. Let's see what we can learn by breaking down her workout and diet plan. Margot Robbie's workout routine In order to maintain her figure when she isn't training for a specific role, relies on exercise that she actually enjoys. When I'm not preparing for a role, I prefer to do workouts I really like, such as dance classes or playing tennis with friends, she explains. She is also a fan of a very LA kind of workout. I really got into Pilates when I moved to LA in 2013 and always feel a lot better after a good stretch. Robbie follows a strict workout regimen involving weights, ab workouts, and plenty of cardio to achieve her enviable physique in a record amount of time. She normally goes to the gym three times a week and tries to mix up her workout. The rest of the week she likes to do outdoor activities as cardio. The activities include hiking, surfing, jogging, and biking. Here's her full routine. Monday Legs and Butt Back Squats 5 Sets 10 Reps Leg Presses 3 Sets 10 Reps Weighted Step Ups 5 Sets 10 Reps Front Squats 3 Sets 10 Reps Calorie Jog Row or Bike 60 Reps Jump Ropes 50 Reps Jump Squats 40 Reps Mountain Climbers 30 Reps Plank to Push-Ups 20 Reps Burpees 10 Reps Tuesday Activity Day Cardio 1 Hour Wednesday Core and Upper Body Military Press 3 Sets 10 Reps Push-Ups or Knee-Ups 3 Sets 10 Reps Plank to Push-Ups 3 Sets 10 Reps Pull-Ups or Pike Push-Ups 3 Sets 10 Reps Chest Press 3 Sets 10 Reps Calorie Jog 60 Reps Jump Ropes 50 Reps Jump Squats 40 Reps Mountain Climbers 30 Reps Plank to Push-Ups 20 Reps Burpees 10 Reps Thursday Activity Day Cardio Running 1 Hour Friday Back, Core, and Legs Deadlift 5 Sets 10 Reps Plank Holds 3 Sets 60 Seconds Rows Barbell, Dumbbell, or Cable 3 Sets 12 Reps Straight Leg Deadlift Barbell or Dumbbell 3 Sets 10 Reps Leg Lifts 3 Sets 25 Reps Calorie Jog Row or Bike 60 Reps Jump Ropes 50 Reps Jump Squats 40 Reps Mountain Climbers 30 Reps Plank to Push-Ups 20 Reps Burpees 10 Reps Saturday Pilates Plank to Pike 30 Reps Plank Rocks 20 Reps Leg Lifts 25 Reps Side Plank Hip Abduction 30 Reps Each Side Knee Tucks 20 Reps Sunday Rest Day Margot Rests Her Body for Recovery What Can't Margot Robbie Do? She's an Oscar-nominated actress, a film producer, and even a supervillain. Margot, who will soon be seen as Barbie in a live-action film based on the iconic doll, revealed her go-to meals for keeping herself fueled during long days on set. Of course, self-care for her diet is the most important part of Margot's daily routine. Margot Robbie's Diet Margot Robbie contends she does not feel flattered with her curvy figure, but she doesn't feel like compromising with her affection for foods to strip off calories. Margot knows the importance of a well-balanced diet. Breakfast is usually porridge, and during the morning I'll have an immunity-boosting smoothie, she revealed about her morning fuel-up routine to E! Magazine. I'll normally have a chicken salad for lunch, and for dinner I'll tuck into a tuna steak with sweet potato. While she maintains a healthy diet most of the time, she does enjoy indulging when she dines out. Food is a big thing for me. I love burgers and fries, which I'll order with a pint of beer. In the U.S., my favorite meal is a double truffle burger from the American chain Umami Burger. It comes with a truffle cheese fondue, truffle aioli, and truffle glaze, she revealed to U.S. Weekly. She's in love with burgers and fries. However, when she has to look fit and slender particularly before shoots, she switches over to an extreme diet, i.e., carrot sticks. She takes on roles in which she needs to be very athletic, slim, and toned. She takes her job as an actor very seriously, so she commits to getting the best body possible. Here's Margot Robbie's Diet Breakfast, porridge with blueberries, green smoothie made from kale and apples, avocado toast with bacon. Lunch, salad with tomatoes, cucumbers, and mackerel, lemon chicken with brown rice, whole grains. Dinner, tuna steak with sweet potatoes, vegetable hot pot with rice noodles, tuna with baked vegetables. She also makes winding down a priority. Robbie makes sure that getting her beauty sleep is a priority, especially because she struggles to wind down with her busy schedule. I've always found it hard to switch off and go to sleep at the end of the day, especially if I've been working, she admits, revealing that she makes her bedroom as sleep friendly as possible by doing a few things. I'll put on a face mask, light some nice soothing scented candles, and play relaxing music. And if I've had a particularly tough day, I'll run a bath with lots of bubbles and enjoy a cold beer while I soak. Bliss. That wraps up Margot Robbie's workout and diet routine. I'll leave you with some acting life advice from this amazing actress and role model. I haven't actually been given a piece of advice that I can recall right now, but I guess when anyone asks me like, what should I do? I'm just like, just do anything. Anything will lead to something else. And you just got to get out there and take a chance, even if it's unpaid work, whatever it is, it will lead to. What's your favorite life advice? Share it in a comment in the comment section below. And as always, thank you for watching this episode. If you want to see how celebrities get in shape, let me know in the comments below. And make sure you like and subscribe to this video and channel since that'll help me make more content like this for you to enjoy.