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《冥想艺术峰会2025》| Art of Meditation Summit | 正念、内观、禅宗、藏文、吠陀、亚伯拉罕沉思、非二元等法门 P57 - Elizabeth Callahan — AOMGS 24
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2026年2月7日
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0:14
Introduction and Background of Elizabeth Callahan
1:31
The Essence of Meditation and the Two Paths: Elaborate vs. Unelaborate
5:07
Shamatha: Cultivating Mindfulness and Presence Through Supported and Formless Practice
10:03
Vipassana: Insight into the Nature of Mind and the Role of View, Study, and Experience
27:11
Integrating Compassion (Tonglen) and the Path of Samatha-Vipassana in Daily Life
46:03
Deepening Practice, Retreats, and Resources for Continued Growth
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