Alive and Kicking at 100: The Secrets of the Japanese

Through the eyes of very everyday characters, this documentary takes you on a wonderful journey into the heart of a legendary civilization that finds itself ranked above all other nations in terms of longevity.
The archipelago of Okinawa, located in the Pacific Ocean at the very south of Japan, contains a population with almost no diseases.

What are the secrets of Okinawa’s inhabitants? How can we live longer, more happily and in good health?