This ONE Shot is Taking Over the Pro Game!
5 Video Views·Jan 19, 2026
This ONE Shot is Taking Over the Pro Game!
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Oh no.
I won one.
But you know what?
You have to fail before you succeed.
I like it.
Here we go.
Like, like what, like what planet is that good?
What's up everybody?
If you guys have seen that video before, unfortunately, we have too.
So today we're going to talk about the progression of my two-hand backhand dink,
why I find it so useful, and of course, see how I'm doing with all of it.
All right.
Just as Caden said, this is a shot that he's been working on.
It's actually a shot that I've been bringing into my game and also teaching a lot of students
and a lot of other players as we learn how to be more offensive on our backhand side.
So Caden, it took you several months to get this to where you're dialing it in.
Yeah.
Even at the highest level, he just played some games against the Johns brothers.
Had a match point there.
Did.
But we talked about that on the podcast, but we're going to show you today the things,
all the things he's been learning about this dink, setup wise, grip and all that stuff.
So that you don't have to struggle with what to know, where to move your feet and how to
hit this ball because Caden's put in the hard work and yeah, let's get right into it.
Okay.
So with this two hand backhand, clearly you have to be confident and you have to be consistent
in this shot because otherwise at the highest level, if you make the mistakes for your opponents,
you're going to get beat pretty easily.
So I've spent a lot of time getting comfortable with this shot,
making little adjustments to make it a little bit easier for myself.
And the first thing that I've kind of adjusted in my game is believe it or not,
actually holding my paddle here in ready position with two hands.
So adding this second hand adds a little bit of stability, of course,
and it prepares me for this two hander a little bit easier.
And when I do need to go to one hand, I am able to just release from there.
So I don't have to add a second hand to do anything crazy.
I'm just releasing.
And from there I have everything kind of set in place for where I need to be.
So now we know where my paddle is.
I now have to really focus on the footwork and the consistency of my setup
when hitting my two hand backhand dink.
So my footwork has gotten a lot cleaner.
It's actually helped me on both my two hand and my one hand backhand dink.
But my setup is just a lot more precise.
I know exactly where I need to hit the ball.
And typically, I would say we want to make as much contact in the center of our body as possible.
But believe it or not, we actually want to hit this two hand backhand dink
kind of right on the inside of the knee.
So if this is my center point and here's my knee,
I kind of hit it right at this middle part of the two of these spots.
And this is my perfect contact point.
And I set my feet up accordingly to have my spot right there.
Let's talk about the brushing movement.
When we're hitting these topspin dinks,
we are brushing up on this ball for topspin.
So the one thing you cannot do is try and push these balls.
If you push these dinks, you're going to leave some high.
You're going to push them wide.
So really make sure you're brushing up on that ball to get the topspin
to have that ball dip up and then dip back down at your opponent's feet.
So when I set everything up, I set up my contact point.
So this ball is inside of my left knee.
And from here, I'm brushing up on this ball heavily
so I can get that topspin movement and that topspin kind of action on the ball.
And I'm not pushing through the ball, OK?
I should not be making contact with this guy here.
I should be brushing up on this ball completely,
seeing that ball spin up and out.
Quick announcement.
I just want to make sure you know about our Attacking Masterclass.
It's packed with drills and insights that will show you
how to take control of your opponents and attack like a pro
so that you can be the most dominant player on the court.
It's completely free.
Just go to attackmasterclass.com and sign up.
Now let's get right back to the video.
All right.
Now I'm going to hit a couple.
See what you guys think.
See what Jordan thinks.
And here we go.
Money.
Those are good balls.
All right.
As you can see there, Caden's hitting some quality shots.
One thing that I could tell you on the receiving side,
on the receiving end of these things, it's really, really tough,
especially as a right-hander.
When that ball is top spinning to my backhand,
it's a really, really tough ball
because it forces me into a tough half volley
or it really makes me need to move my feet aggressively back.
So this is why this shot is really, really important
at a high level and very aggressive.
Couple key things as I've been working on this shot.
Caden hit some quality rolls there.
Just footwork wise, right?
We call this the shuffle step.
Just like Caden said, the setup is probably
one of the most important things for this shot
because if your setup isn't right,
then you're going to have a really hard time
hitting this consistently.
So again, we are sliding our right foot in
and then my right and my left foot, sorry,
is going to be going out just like this.
So on the setup,
he talked about this ball being inside that right knee
and that's really important.
We can't be rolling and it's very difficult
to get on the outside of the ball
when this ball is outside my left knee
because then I want you to see my position
of my wrist and everything, right?
If I actually get here,
it's very easy and much more comfortable
to get this brushing motion up.
The other thing that I would mention
as I shuffle over like this
is to prepare my paddle below the ball
and really low, okay?
So I'm going to come here, nice and low here
and then as I come up on the ball like this,
a lot of the times my follow through
will end by my or near my right ear.
So it's going to look like this.
This is the Topspin Pro.
It's a really good device to practice things like this.
But again, I'm just going to kind of show you
how I practice this with my footwork
and also my stroke.
So I'm going to take a couple now
and we're going to talk about
after that some nuances of the shot.
All right.
Now we're going to talk about
some of the nuances of the shot.
Obviously, a lot of the times
we are hitting the ball cross court
because we have more margin
and sending that player out wide.
Now, one of the things
that I've been thinking about
is what happens if I set up
for this two-hander
and it is outside of my left knee.
Obviously, when it's way out here,
I no longer want to be going cross court
because now I'm going to have to use my wrist
and it's going to be a lot more inconsistent.
So now Caden's going to talk about
some variations of when
that ball is outside the right knee
and you're ready set up to hit a two-hander.
Like Jordan said,
when this ball is outside of your body,
it is hard to get that ball
all the way back cross court.
So this is an opportunity
for you to still use your two-hander,
but now we are going to pick
different places on the court.
So we can look to go middle,
we can go up the line.
Obviously, up the line
can be a little bit more dangerous
because someone could be earning.
So I would say the highest percentage
and the safest shot is definitely middle,
but this up the line
is not a bad idea as well.
The only thing that we really need to change
is our paddle path.
So typically, like Jordan said,
our paddle is going to finish
kind of near our right ear.
If I tend to now go middle or up the line,
my paddle path should be changing with me.
It should not be finishing up here.
So if I'm kind of going more
towards the middle,
my paddle path will kind of
stop more at my face.
And if I'm going up my line,
my paddle path will stay up the line
and kind of go straight up
kind of like a ladder.
All right.
So I'm throwing these in
based off of maybe my positioning,
maybe because maybe
I am in a good positioning,
but I want to mix up that ball a little bit.
And of course,
if you are really in a pickle
where this ball is outside of your body
and you feel in a bad position
to hit a two hand,
that's okay.
We can release this second hand
and just kind of push up
with that one hand
if it's comfortable for you.
Okay.
But this two hander
is a shot that you need to use
when you're in an offensive position.
So you don't really want
to get caught hitting two E's back here.
All right.
Jordan's going to hit me a few dinks.
I'm going to hit maybe two cross court,
two middle,
and then two up the line.
Here we go.
All right.
Really good examples there by Caden.
Notice on those examples,
you can see here on the screen in slow-mo
that his setup again
is the most important thing.
Trying to get that ball
inside his left knee
so that he can have good contact.
Now I do want to mention
something really quick
that he just mentioned,
but I just want to reiterate on that
and also expand on it
because there are times,
a lot of times,
where you may be seeking for this ball
and you get a shot
that does pull you out a lot further
than you thought.
And that happens quite often,
especially if players are actually
hitting topspin back at you.
So again,
we talked about how
when it's outside of that left knee,
we don't want to go cross court.
The big thing for me
when I do this,
another indicator
when I choose to go
middle or down the line
is when I'm shuffling
and this ball is actually pushing me back.
So when my hips have to turn
kind of towards my left here,
this is when I'll be going
more middle or down the line.
So it's at least helpful for me
because when I turn my hips like this,
then if I'm going to go cross court,
I really have to go over here.
So if you are hitting
an angled shuffle step
where your left foot
is actually going back in the angle,
that's a good time to
really just go middle
and be disciplined there
or going down the line.
The last thing that I do want to say
is that swing speed.
We'll do a couple balls here,
cross court.
As I hit cross court,
I can actually kind of
swing out on the ball.
My swing speed is really, really,
you know, it's a lot faster.
It's medium to fast.
When I go down the line or middle here,
okay, again,
my swing speed is very, very slow
and swing speed has,
you know, it has everything to do with
how far and the depth on your ball.
So it's really important
that you're adjusting swing speed
depending on the target on the court.
All right, guys, as you can see,
two hand backhand dink,
not as easy as it looks,
but I will tell you
through my own journey,
it's taken me about four months
to get really comfortable with this shot.
I think we did the math on it.
Close to 100 drill sessions
of using this backhand dink
and really getting comfortable with it.
So take your time with it.
Don't feel like you have to have it
within the first few weeks, months.
Take your time.
Get after it.
See you guys in the next video.

