1850 vs Today: The Evolution of Karate from Self-Defence to Sport

1850 vs Today: The Evolution of Karate from Self-Defence to Sport

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28 Video Views·Jan 13, 2026

Discover the biomechanics of Karate stances and why Shotokan deep stances replaced Okinawan natural posture. We analyze the evolution of Zenkutsu-dachi from self-defense to modern sport performance.