Lower Uric Acid Naturally | 4 Powerful Indian Home Remedies for Joint Pain | Dr Hansaji

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Hansaji explains easy home remedies that reduce uric acid, relieve gout, and improve joint mobility naturally. These drinks are rich in antioxidants, vitamins, and anti-inflammatory properties that restore balance in the body.

1. Lauki–Tulsi Cooler (Kidney Cleanser): Blend 1 cup peeled lauki with 4–5 tulsi leaves, strain, and drink fresh in the morning. Add rock salt and roasted jeera powder for taste.
2. Moringa–Lemon Elixir (Alkalinity Booster): Mix ½ tsp moringa powder in warm water, squeeze ½ lemon, stir well, and drink mid-morning.
3. Amla–Haldi Shot (Anti-Inflammatory Hero): Mix 30 ml fresh amla juice with ½ tsp turmeric in warm water. Add a pinch of black pepper for better absorption.
4. Dhaniya–Pudina Detox Water (Cooling Cleanser): Boil a handful of coriander leaves and 7–8 pudina leaves in 2 cups water for 3–4 minutes. Strain and drink warm or cool.

Include these drinks in your daily routine to cleanse the body, reduce uric acid buildup, cool inflammation, and nourish your joints. Watch the full video for guidance and share your feedback in the comments.