Why We Sometimes Feel Disconnected from Ourselves? | B1 English Shadowing

Sometimes we feel disconnected from ourselves, like we are living on autopilot. We may follow routines, meet expectations, and keep moving, but deep inside, something feels missing. This video explores why we sometimes lose touch with our true self and how we can return to a life with more meaning, presence, and inner peace. Simple reflections to help you feel more connected and authentic every day.

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