Work-Life Balance in Investment Banking 💼 | Festive day in my Life 🎄✨

#Worklifebalance #Worklifeintegration #Timemanagement #stressmanagement

In today’s video, I’m sharing a festive day in my life working in investment banking in London, and how I’m learning to create better work–life balance in a high-stress corporate job 🎄✨

Lately, I’ve been focusing on slowing down, especially in the mornings — giving myself more time, avoiding the rush, and starting the day in a way that feels calmer and more regulated. I also share why movement (especially the gym) is such an important reset for me during the workday, and how finding a form of exercise you genuinely enjoy makes it so much easier to stay consistent.

This vlog also includes some cosy December moments at home — cooking dinner, putting up our Christmas tree, and starting a new festive tradition that’s already become really meaningful to us 🤍🎄

Chapters:

00:00 Intro
00:10 Morning Routine to Regulate the Nervous System
00:37 London Commute
01:20 Afternoon Gym Reset
02:30 Festive Evening routine
06:00 New Christmas traditions
07:00 Signing off

If you’re navigating a demanding job, trying to protect your energy, or looking for more balance during a busy season, I hope this video feels relatable.

Thanks so much for watching 🤍