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成长·赋能 停止讨好！梅尔・罗宾斯揭秘4件你无需负责的事，摆脱内耗重掌人生【成长赋能vol.163】（中英校译）
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2025年12月30日
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Introduction to the "Let Them Theory" and Key Concepts
5:29
The First Thing You're Not Responsible For: Other People's Happiness
14:49
The Second Thing You're Not Responsible For: Rescuing People from Their Problems
26:28
Understanding Personal Responsibility and Letting Go of Others' Problems
33:01
Accepting That You Can't Control Others' Thoughts or Understanding
43:50
Embracing Self-Worth and Stopping the Need for External Validation
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