The health benefits of pets

national pet day. We all great companions, but the health benefits for pet o a reason to smile today. us now. She's a licensed worker with Kaiser Perman she's here to talk about that furry friends can pr good morning to you. Good to have you on. Good morn for having me. Of course. tell us is how does pet o basically impact, you kno and physical health for t pet ownership. It really overall well being their with the depression, it h helps relieve stress. It ship and it just really o individuals physical healt to go out and exercise an it gives you that social need. And Yvonne, what do significant increase in p the pandemic to? I think they found themselves alo disconnected with their f system. And it was that o were alone that they were take on adoption and adop the companionship, the co they needed. They didn't and they felt safe in the you're a pet lover. Can y own experience? Yes, yes, has has to do with my dau stormy. My daughter went hard time when she was 15 we decided to get stormy so much joy in her life. a hard time with a very t It brought her a lot of a and when she found stormy so much joy, it distracted that she was going throug her give her that uncondi needed that companionship and stormy just loves her give stormy love all of t have stormy around and we stormy right now. What ki I was curious because I s and stormy is the darker is a french bulldog. She she's a little bit bigger Nice. So cute. Well, what who are considering adopt I think adopting a pet, i a special person because empathy, you have to have a lot of patients. So for adoptive pet, they have a able to really understand when they do decide to ad that that is that pets fo that's what that pet need we needed to hear. Yvonne you again and the best of tell stormy we both said of that love this way. Ye