Selena Gomez & Zane Lowe on Music's Mental, Emotional & Spiritual Power

This compelling interview clip, featuring Selena Gomez and Zane Lowe, delves into the profound mental, emotional, and spiritual power of music.
The discussion begins with Selena Gomez sharing a personal practice, explaining that she maintains a dedicated folder of positive music to ensure she only digests content that supports her mental well-being. She highlights the neurological impact of sound by referencing an anecdote about a study involving mice in mazes, where exposure to different music genres—including death metal and classical—visibly affected their behavior.
The segment reaches a moving climax when Zane Lowe shares his deeply personal experience with his mother, who is living with advanced dementia. He explains that music has become their most vital form of communication.