Why We're Trapped in the ‘Self’ Illusion – A Buddhist Perspective

Buddhism Explained
Why We're Trapped in the ‘Self’ Illusion – A Buddhist Perspective

Why do we keep living inside the story of “me”? This short reflection looks at how the mind builds the idea of self—and how seeing through that story can bring real peace and freedom.

00:00 - The Story Of 'I'
06:02 - The Fear That Builds The Self
12:01 - What The Story Creates
16:09 - Freedom Through Clear Seeing

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