Best Natural Masks for Hair Growth & Deep Nourishment | Solution for Dull & Dry Scalp | Dr Hansaji

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Hansaji shares the best DIY hair masks for dry and frizzy hair, teaching you how to make these nourishing treatments right at home. Discover how nature’s ingredients can restore your hair’s shine, strength, and softness without any chemicals. Learn the Ayurvedic approach to hair health and how yoga, diet, and proper care can keep your hair healthy from the inside out.

Recipes featured in this video:
1. Coconut Oil & Curry Leaves Mask – Heat curry leaves in coconut oil till crisp, strain, and apply warm oil to the scalp. Leave for 1 hour and wash.
2. Banana & Honey Mask – Mash a ripe banana with honey, apply from roots to ends, cover with a warm towel for 20 minutes, and rinse.
3. Reetha, Shikakai & Amla Mask – Soak powders overnight, boil, cool, and apply on scalp for 30 minutes before rinsing.

Holistic tips shared by Hansaji:
• Eat nourishing foods like ghee, almonds, amla, and curry leaves.
• Oil your hair twice a week and avoid harsh shampoos.
• Sleep well, reduce stress, and practice Yogendra Sarvangasana and Yogendra Adho Mukha Svanasana for scalp circulation