An explosion at Harvard Medical School early Saturday morning. Police release photos of two suspects after two individuals were seen fleeing the scene.
The Trump administration says payments of food aid benefits might continue by Wednesday. NTD's Arian Pasdar has more on the Treasury's effort to continue the food stamps program and to reopen the government.
Despite it being an off year, there's a lot on the line in Tuesday's election. An investigator and a city council candidate joins us to unpack the crucial races in New York City and Virginia.
Are green vegetables and natural grains really as healthy as we think? A physician explains the perks of a meat-based diet in our preview of Vital Signs.
And, celebrations in Egypt's capital mark opening day for the Grand Egyptian Museum. Details on the billion-dollar project, and why the Egyptian President says it marks 'new chapter' for the country.
Welcome to NTD Evening News. Our top
story tonight, an explosion at Harvard
Medical School early Saturday morning.
Police released photos of two suspects
after two individuals were spotted
fleeing the scene. The Trump
administration says payments of food aid
benefits might continue by Wednesday.
And Arian Pdar has more on the
Treasury's effort to continue the food
stamps program and to reopen the
government. Despite it being an off
year, there's a lot on the line in
Tuesday's election. An investigator and
a city council candidate join us to
unpack the crucial races in New York
City and Virginia.
Are green vegetables and natural grains
really as healthy as we think? A
physician explains the perks of a
meat-based diet in our preview of Vital
Science. And celebrations in Egypt's
capital mark opening day for the Grand
Egyptian Museum. Details on the
billiondoll project and why the Egyptian
president says it marks a new chapter
for the country.
[Music]
This is NTV Evening News live from our
global headquarters in New York City.
>> Good evening and thank you for joining
us tonight. I'm Tiffany Meyer. Police
have released photos of suspects after
an explosion at Harvard University's
medical school. Authorities have
determined that the explosion was
intentional. The Harvard Crimson says
the explosion happened early Saturday at
Harvard's Longwood Medical Campus.
Harvard University police responded to a
fire alarm just before 3:00 a.m.
Authorities were unable to apprehend two
individuals seen fleeing the building
where the explosion took place. USA
Today reported that the explosion
occurred on the fourth floor of a campus
building. The university released
surveillance footage showing two
suspects with hooded sweatshirts and ski
masks. Meanwhile, Boston police and fire
departments are helping with the
investigation, and the FBI has also
arrived to provide assistance. News
Nation says no injuries were reported.
Officers found no additional explosive
devices after a sweep of the building.
The Trump administration says food aid
payments might continue by Wednesday.
Yesterday, a court ordered the
administration to continue the payments,
pointing to irreparable harm without the
benefits. NTD's Arian Ponar has the
latest.
The Supplemental Nutrition Assistance
Program benefits known as SNAP or food
stamps are meant to help lowincome
Americans. Food aid payments have been
passed ever since the government
shutdown after lawmakers couldn't agree
on a funding bill to keep it running. A
federal court in Rhode Island on
Saturday ordered the Trump
administration to resume full food stamp
payments by Monday or partial payments
by Wednesday. Treasury Secretary Scott
Besson now says that payments might
resume by Wednesday, but he's also
calling on Democratic senators to join
Republican colleagues in passing a
continuing resolution and reopen the
government.
>> Uh, no, but there there's a process that
has to be followed. So, we got to figure
out what the process is. President Trump
wants to make sure that people get their
food benefits.
>> So, it could it could be done by
Wednesday.
>> Could be.
>> Okay.
>> Could be. and you know, five Democratic
senators could cross the aisle and open
the government by Wednesday.
>> The House already passed a continuing
resolution a few weeks ago, but the
Senate has not been able to make
progress. All Republicans and three
Democrats have voted in support of the
CR, but it needs five more Democrats to
join in order for it to pass.
Pennsylvania Senator John Federman is
one of the three Democrats who supports
the bill, as he explained on Sunday.
Fundamentally, I'm deeply deeply
distressing to know that 42 millions of
Americans are going to lose their SNAP
benefits. And now that's one of the big
reasons why I refuse to shutting our
government down. And again, I feel like
the Democrats really need to own the
shutdown.
>> Some Americans who rely on SNAP benefits
are now having a hard time trying to
make ends meet.
>> Now we have to choose either to feed
ourselves or to pay the bills. Arian
Pasar, NTD News.
>> The stalemate on Capitol Hill isn't
letting up. It's prompted President
Trump to call on lawmakers to invoke the
so-called nuclear option to bypass votes
from Democrats needed to reopen the
government. And today's Molina Weissup
brings us this week's recap from
Washington DC.
>> A month-long stalemate on Capitol Hill
is on track to cause the longest
government shutdown in history.
>> Things are getting u getting really
tough for the American people. The
Democrats are are coming near now to a
cliff that they will not be able to turn
back from.
>> Republicans are pushing for a clean bill
to extend government funds while
Democrats are insisting on their healthc
care demands.
>> The largest cut to Medicaid in American
history. That's policy violence and the
refusal to extend the Affordable Care
Act tax credits.
>> With the shutdown causing flight delays,
major airlines are pressing Democrats to
reopen the government. and then you
strip away their pay and say continue
going to your job every day and move 3
million passengers in 45,000 flights.
It's completely unacceptable. The
frustration level is at an all-time lie
uh high. The anger is at level 10.
>> Now, President Trump is calling on
Senate Republicans to bypass Democrats
altogether. Trump wrote on Truth Social,
"It is now time for Republicans to play
their Trump card and go for what's
called the nuclear option. Get rid of
the filibuster and get rid of it now."
So, uh, we'd like to see this taken care
of rapidly. You have a lot of, uh, we
have tremendous support, but it's not
even support. It's common sense. Open up
the country.
>> Nixing the filibuster would end a rule
that requires 60 votes to pass most
legislation. But Republican leaders
appear opposed. A federal judge has
ordered the government to use emergency
funds to keep benefits afloat during the
shutdown.
>> This is Congress's fault. So we when it
comes to SNAP, the only solution here is
we need to appropriate the money.
>> The judge's order comes after Republican
leaders refused to vote on a standalone
bill to fund benefits during the
shutdown.
>> It has Republican and Democratic
support. It's a bill I'd happily support
and vote for, and as soon as Thoon would
let Holly put it on the House floor, it
will pass. Plain and simple.
>> Republicans, though, insist their
funding bill already replenishes these
funds. And we've tried to do that 13
times
and you voted no 13 times.
This isn't a political game. These are
real people's lives that we're talking
about.
>> Amid the shutdown, senators held a
hearing this week probing big tech.
Senators grilled executives from Google
and Meta on why they censored posts
about CO 19 and election fraud.
If anyone argues there's fraud, if
anyone lays out claims, if anyone lays
out evidence,
the om omnipotent Google in the sky will
say, "No, you stupid citizens, you don't
get to hear this."
>> We did feel pressure from the Biden
administration to censor content related
to CO 19.
>> The Biden administration did press us to
take action with regard to certain COVID
19 information that they thought was
should be taken down. Senator Ted Cruz
plans to push legislation that will
allow individuals to sue the government
for censorship. Reporting from
Washington DC, Molina Weiscub, NTD News.
>> Flight delays are frustrating passengers
at major airports across the US. The
government shutdown may be keeping more
air traffic controllers home as they go
without paychecks. Air travel site
Flight to Wear has created a map to
track constantly shifting flight delay
and cancellation patterns across the US.
The Federal Aviation Administration said
Friday 80% of air traffic controllers in
the New York City area were absent. The
agency also said 30 of the busiest
airports in the US are struggling with
staff shortages. ABC News reports that
air traffic controllers are required to
work for the duration of the shutdown.
If they don't show up, the FAA is forced
to reduce flights for safety reasons.
Meanwhile, Transportation Safety
Administration workers also aren't
getting paid. The White House warns the
issue could disrupt Thanksgiving travel.
According to the Washington Post, delays
could get worse, but they started during
a slow period for air travel and mild
October weather has helped limit them.
From high stakes diplomacy in Asia to
controversy over new nuclear tests and a
festive Halloween at the White House,
entities Dana Monahan has your White
House week in review.
President Trump was in Asia for most of
the week, securing key deals and
strengthening alliances. In Japan, Trump
met with Japanese Prime Minister Sane
Takichi at the Royal Palace in Tokyo.
The leader signed a landmark agreement
on strategic investments, rare earths,
and critical minerals.
>> This will be a relationship that will be
stronger than ever before, and I look
forward to working with you.
>> Then it was on to South Korea.
where Trump was awarded South Korea's
highest honor, the grand order of Mugun
Hua. I'd
>> like to wear it right now.
>> Thank you so much.
>> Washington and Soul agreed to cut
tariffs on Korean autos and auto parts
to 15% while South Korea reaffirmed its
$350 billion US investment commitment.
Trump wrapped up the trip with a meeting
with Chinese Communist leader Xiinping.
and we're going to have a very
successful meeting. I have no doubt.
>> Trump agreed with Shei to trim tariffs
on China in exchange for Beijing,
cracking down on the illicit fentinel
trade, resuming US soybean purchases,
and keeping rare earth's exports
flowing.
>> I'll be going to China in April
and uh he'll be coming here sometime
after that, whether it's in Florida,
Palm Beach or Washington DC. Before
meeting Xi, Trump ordered the Pentagon
to begin conducting nuclear weapons
tests again.
>> With others doing testing, I think it's
appropriate that we do also.
>> China has more than doubled the size of
its arsenal to an estimated 600 nuclear
weapons in 2025 from 300 weapons in
2020. The Arms Control Association
criticized the move, saying the US has
no technical, military, or political
reason to resume nuclear explosive
testing for the first time since 1992.
Nearly 20 alleged narot terrorists were
killed in multiple drug boat strikes
this week. Senator Rand Paul criticized
the action, saying, "We've been
presented with no evidence of a crime."
And Halloween was in the air in DC.
President Trump and First Lady Melania
Trump handed out candy to
trick-or-treaters at the White House.
President Trump, who once did a brief
campaign stint as a McDonald's worker,
greeted new drive-thru employees at the
White House. The Pentagon has instructed
all states and territories to form quick
reaction National Guard units by
January. The forces must be trained and
equipped to handle domestic riots and
civil disturbances. President Trump
ordered in August War Secretary Pete
Hegath to establish the specialized
units. Daniel Monahan, NTD News.
>> Next, Washington and Beijing are
planning to set up a military hotline
for direct communications. That's
according to US War Secretary Pete
Hedge. The US and China are among the
world's top military powers. The two are
also widely seen as major rivals. Hex
has posted on X last night saying the
decision followed a discussion with his
counterpart, Chinese Defense Minister
Dong Jun, on Friday. He added that more
details will come out in future
bilateral meetings. Hex said the
communication channel would assist with
quote deconlicting and deescalating any
problems that arise. Yesterday, Hex has
met with a slew of his Asian
counterparts, including Dongjun in
Malaysia. He raised concerns over what
he described increasing Chinese
aggressions in the South China Sea. Take
a listen.
>> China's provocative actions also
demonstrate a lack of respect for your
countries challenging and threatening
territorial sovereignty. I will say I
welcome the dialogue. Obviously both our
presidents, President Trump with
Chairman Xi have had both myself and Jon
dialogue is important but inside that
dialogue we are most importantly
watching actions watching actions very
close closely. We seek peace. We do not
seek conflict but we must ensure that
China is not seeking to dominate you or
anybody else. According to China's
Defense Ministry press release on the
recent talk with Hexath, Beijing also
agrees to enhance communications between
the two countries decision-making
levels. The agreement extends to
frontline troops as well. It's worth
noting that China once again warned that
the US needs to oppose Taiwan's
independence. It also threatened that
Beijing is fully capable of retaliation
if necessary. Washington doesn't
recognize Taiwan as an independent
country, but also rejects China's claim
over Taiwan. During the recent Trump she
talk in South Korea, she did not mention
the Taiwan issue, which is a rarity
during his tenure.
President Trump is back in Washington
after a week of diplomacy and deals in
Asia. The president ended his tour in
South Korea with a high stakes meeting
with Chinese regime leader Xi Jinping.
Following that meeting, Trump said China
will buy what he calls tremendous
amounts of American soybeans. Yo said
the US will reduce fentinol link tariffs
on China while Beijing pauses its
planned rare earth export controls. And
today's Washington correspondent Marotu
brings us more from that meeting from
Djangghu, South Korea. is going to be
very strong on enforcing the fentanyl
everything having to do with fentinel
and regulations internally including
taking very strong measures against
those that don't obey.
>> President Trump is rolling back fentinyl
related tariffs on China as he leaves
his first face-to-face meeting in six
years with CCP leader Xihinping.
>> It was 57 now it's 47 because I believe
they are really taking strong action.
Effective immediately, the 20% US tariff
on Chinese imports imposed due to
Beijing's failure to curb exports of
fentinel ingredients is now reduced to
10%. And on talking China into buying
more US agriculture,
>> large amounts, tremendous amounts of the
soybeans and other farm products are
going to be purchased immediately,
starting immediately.
>> President Trump saying that she
authorized China to start buying US
soybeans just before their meeting.
>> I appreciate it. That was a very nice
gesture. Meanwhile, President Trump
declares the dispute with China over
rare earths settled.
>> But all of the rare earth has been
settled. Uh, and that's for the world. I
guess you could really say this was a
worldwide situation, not just a US
situation.
>> China, which has a near monopoly on rare
earths, elements that play vital roles
in cars, planes, and weapons, ramped up
their export restrictions on these
critical minerals earlier this month. In
response, President Trump signed a
flurry of deals with Indo-Pacific
countries, including Japan, Malaysia,
and Australia, to counter Beijing's
market dominance. But after his meeting
with Shei,
>> there's no roadblock at all on Rare
Earth. That will hopefully disappear
from our vocabulary for a little while.
>> The president says that this is part of
a one-year agreement that will be
negotiated every year. And minutes
before his meeting with the Chinese
regime leader, President Trump announces
that he's directed the Department of War
to immediately start testing the United
States nuclear weapons on a quote equal
basis with other countries, specifically
citing China and Russia.
>> So they seem to all be nuclear testing.
>> We have more nuclear weapons than
anybody. We don't do testing and we've
uh halted it years, many years ago, but
with others doing testing, I think it's
appropriate that we do also. President
Trump also announces that China will
begin to purchase American energy, even
teasing what he calls a very large-scale
transaction of oil and gas from Alaska.
He also says that he has plans to visit
China in April, after which Xiinping
will come to visit the US. Reporting
from Djangu, South Korea, Mario, NTD
News. And President Trump said he will
visit China next April. Coming up,
what's at stake in Tuesday's election?
Despite it being an off year, there's a
lot on the line. An investigator and a
city council candidate join us to unpack
the crucial races in New York City and
Virginia. And are green vegetables and
natural grains really as healthy as we
think? A physician explains the perks of
a meat-based diet in just a minute right
after this quick break.
Welcome back. I'm Tiffany Meyer. It
might be an off year, but there are
still elections on Tuesday that will be
critical for this nation. From
gubernatorial races in New Jersey to the
closely watched mayoral race in New York
City to a slew of major races in
Virginia. Joining us to unpack the two
most watched states this year are two
guests, Victoria Manning, Virginia Beach
resident and senior investigative
researcher with Restoration of America
and New York City Council Republican
candidate for Manhattan District 5,
Alina Bonscel. Thank you both so much
for joining us. Now, Alina, I want to
start with you as it seems the whole
nation is watching the New York City
mayoral race. Break down for us what
you're watching for in this race and the
main differences of these three
candidates.
>> I mean, we just had a really crazy
turnout. I mean, I expected this.
Obviously, this election has been on the
front pages since June. It has gone
viral international. We expected voter
turnout like this. Uh but just early
early voting is
you know as of yesterday it was 584,000
people that voted in early voting where
if you compare it to you know 2021 we
had in totality 64,000 votes. So we are
projecting to hit over 1 million votes
which is crazy considering this is not a
presidential election. So people are
just so excited and they want to cast
their vote. Their vote finally matters.
>> I want to unpack that a bit later, but
Victoria, your state of Virginia is
often seen as a bellweather of where the
public is leaning on the presidential
administration. There's a slew of races
actually in that state from governor to
all seats in the House of Delegates to
the high stakes attorney general race.
Give us a sense how important these are
and which races the rest of the nation
should keep an eye on.
We have some very important races,
especially the House of Delegates in
Virginia. As you mentioned, currently
the House of Delegates, the Senate has
Democrat control, and in the House of
Delegates, there's a 51 to 49 control of
Democrats. Republicans have an
opportunity this year to to change that,
and they're hoping to make that happen
and or to also gain and keep the
governor's seat this year. If they
don't, the Democrats can push through
their pretty far-left agenda. So,
Republicans are really focusing on that.
And as Alena said, we've also had some
very high turnout here in the state for
early voting. We have 45 days of early
voting here in Virginia. We call it
election season rather than election
day. And we've seen that same voter high
voter turnout here in our state. On that
note of voter turnout, Alina, given this
is an off year, what are the issues
driving voters to the polls in the Big
Apple.
>> So, we looked at the early data right
now and we're seeing that the average
age of a voter is 52 years old. And
these are the voters and I've been out
in the streets. I've been speaking to
many, you know, they're very scared of
obviously Zoran Mandami. They're worried
about their tax burdens going up.
They're wor worried about anti-semitism
rising. I I live in an area where
there's a lot of Jewish residents. You
know, they're worried about public
safety. You know, if he is going to be
mayor, what is this going to happen? Is
our police force going to resign? Their
morale is going to get lowered. So,
they're coming out in droves and they're
voting because they are scared and that
is the number one driver. They are
scared.
>> I want to dig into that a little bit,
but Victoria, first, what about in
Virginia? What are, you know, what's
bringing people to the polls in
Virginia? similar issues to New York or
different ones.
>> In Virginia, I think affordability is
one of the big issues. We have a pretty
significant car tax. To own a vehicle,
you have to pay an annual personal
property tax that's pretty hefty. So,
that's been at the center of some of the
campaigns. Also, sanctuary cities has
been an issue. In February, the governor
Yncan issued an executive order calling
on the state police and local law
enforcement to cooperate with ICE. Yet,
the Democrat gubanatorial candidate
Abigail Spamberger has promised to
rescend that executive order of Governor
Yncan. So, that has become a center
point of these races. And then on the
negative side on the attorney general's
race, um the texting scandal of Democrat
attorney general candidate Jay Jones who
threatened to um who wanted to murder
called for the murder of one of his
political opponents and also called for
the death of his children. So that's
dominated the conversation in these
races these last couple of weeks.
>> I want to get to that texting scandal
issue, but first Selena, back to you. In
terms of this voter turnout, it almost
seems like we're in uncharted territory
when it comes to, you know, young
voters. There's a surprising number
turning out, but to your point, early
voting does show some of the older
population coming out. So, it'll be
interesting to see how accurate the
polls are in the end. Taking a step back
here though, what do you see the role of
social media playing in this race,
especially, you know, Mum Donnie being
quite active online versus say Cuomo and
Siwa?
>> So, social media is so important. I know
for a fact I'm a first-time candidate.
Um, I had no name recognition and
everybody knows my name now in my
district. My posters are everywhere. We
have incredible momentum. We have ground
game. I've actually doing something
really innovative um in New York City. I
have trucks with my video playing on
loop discussing my platforms, my
background and also telling voters that
I will be the voice of reason in a very
left liberal city hall. We have right
now 51 council seats. Every seat is up
for re-election and there's only six
Republicans. We have a left
supermajority. So these videos are
continuously playing and all the
candidates that either my opponent or
even the mayors, they're all trying to
get these trucks right now. These trucks
are innovative. They're a gold mine.
They are the new way of campaigning
right now. So this is also driving
voters out. I had so many people come up
to me and they said, you know, we're
Democrats, but we're voting for you.
We're voting down the party line for
everybody else, but we're voting for
you. And then there are some that are
just saying, you know what, we're no
longer voting blue. We're voting party
line down red. So, it it is a mixed bag.
So, it's really interesting to see where
we land.
>> Definitely a lot uh to unpack there. And
quite interesting, as you pointed out,
Victoria, though, I want to go back to
that text message scandal that is
plaguing Jay Jones. How has that been
playing out in the state? Is that
affecting other races in Virginia?
>> I do believe it is affecting other
races. Jason Mirez has seen a big bump
um in his campaign. He is now ahead by
most polls by at least five points. And
we've seen the uh governor's race as
well as lieutenant governor's race
tighten. The last poll that I saw from
just a couple of days ago has Winomear
Sears just four points behind and a few
weeks ago she was over 10 points behind.
So, I do think that that is impacting
the other races because there has not
been one Democrat who has called for Jay
Jones to pull out of the race. So, I do
think that that is significantly
impacting those races. And Alina, as you
mentioned, there's that super majority
right now that the Democrats have in New
York City. Given that the polling is
showing Mum Donnie still in the lead
right now, talk to us about what happens
to New York City if he does become
mayor. Can he do all the things he's
promising like raising taxes, government
grocery stores, free buses, freezing
rent?
>> So, this is actually a very big
disconnect uh that I feel that media in
our city is doing a disservice. They're
not really educating voters and a lot of
them are scared because they believe
that he can do all of this when the
reality is that he can't because any
piece of legislation has to first go
through city hall. However, if we
reelect the same left supermajority,
then guess what? They're going to do
what he proposes, right? And that is the
real danger. So, that is our opportunity
to elect new people, me, like me, like
myself who's running on the Republican
ballot. There's a lot of people running
on the independent ballot. As long as we
have 26 reasonable voices, right now we
have only six Republicans running for
reelection, then we have a way to slow
him down and stop him because in in
reality, he cannot raise the taxes. He
cannot create government run grocery
stores. He cannot, you know, do anything
that he has been so publicized to want
to do because we have a firewall in that
city hall.
>> Definitely a lot to watch for there for
sure. Victoria, expanding on that
actually given your own research here,
what do you think is missing from these
conversations, whether that's in New
York or Virginia or elsewhere as people
head to the polls.
>> So, I think one thing that we need to
highlight is what happened this week in
the state legislature. The Democrats
called back a special session and they
voted and pushed through uh some
redistricting
um measures. It's the first step toward
a constitutional amendment to change our
redistricting procedures. Just a few
years ago, Virginiaians voted
overwhelmingly to have a bipartisan
commission that would construct um
district maps for redistricting. And the
Democrats want to undo that. They see
this as a path to gaining more
congressional seats. So, if the
Democrats have control after this
election, they're going to push that
through next year and then put a
referendum on the ballot, which could
change our congressional maps.
>> Definitely a lot at stake here for sure.
Victoria Manning, Alina Bonsel, thank
you both so much for joining us.
>> Thanks for having me.
[Music]
>> Welcome back. I'm Tiffany Meyer. For
decades, eating plenty of green
vegetables and natural grains has been
widely seen as the foundation of a
healthy diet. But is this diet really as
healthy as we think it is? In this
episode of Vital Science, physician Dr.
Anthony Chaffy joined host Brennan
Fallon to explain why a plant-based diet
could actually be toxic and how your
body could benefit from eating nothing
but meat, eggs, and fat instead.
>> We're all familiar with the food
pyramid, right? Launched in 1992 by the
USDA, it placed refined carbohydrates
like white bread, cereal, rice, and
pasta at the bottom as the foods we
should eat the most of. It placed fats,
including saturated fats like butter,
cream, and tallow at the top as the
items to eat sparingly. Meat, it placed
one step below that to be consumed in
relative moderation. Of course, there
have been various variations on this
model over the decades, but the themes
of carbs over protein and everything
over fats has stayed fairly consistent.
But what kinds of results are we really
seeing from this dietary advice over the
decades? And in light of medical
advances and seemingly sound dietary
advice, why is the cancer death rate for
those under 50 actually increasing? My
guest today, Dr. Anthony Chaffy says
conventional dietary advice is the prime
reason. He's at the vanguard of a
movement that's turning such wisdom on
its head. Eating nothing but meat, eggs,
and fat via the carnivore diet. Now,
he'll share what prompted him to take
this drastic step from the immune to the
metabolic systems. He will reveal how
eating carnivore can prevent and even
fight cancer. And he'll share the
foundational principles for starting on
this diet. Dr. Dr. Chaffy is an American
medical doctor in Australia. Welcome to
Vital Science, where we learn how to get
healthier from all angles, from the
biochemical and nutritional to the
things we do that nourish our minds and
our souls. I'm Brendan Fallon.
Dr. Chaffy, wonderful to have you join
us on Vital Science today. There's so
many different things I want to talk to
you about the potential role of
carnivore for cancer and also just how
someone some beginner steps for someone
wanting to start this kind of diet.
Firstly though, I'm I'm really
interested to just get a snapshot of how
you came to be carnivore and how long
this has been going on for.
>> Well, I I started eating this way when I
was in my early 20s. So, I'm 45 now, so
it's about 25 years ago. And it was a
bit random. I wasn't trying to, you
know, do the carnivore diet. It wasn't
anything called that at the time, but I
had been taking biology and botney at
the University of Washington in Seattle
in my undergraduate uh studies. And I
had a professor of cancer biology,
coincidentally enough, who convinced us
that eating vegetables was a really bad
idea. That these plants defend
themselves by being toxic. They're
living organisms, and all living
organisms have defenses against
predation. And while animals can run
away or fight back, plants can't.
They're stationary. So, they make about
a million different defensive chemicals
in order to protect against being eaten.
And this is something I had already
studied and bought me. So it it did make
sense from that standpoint, but he put
in the context of fruits and vegetables,
produce and grains that we would eat on
a daily basis. And he showed us a list
that he had put together with the
numbers of carcinogens next to each
produce item and grain. And and there
were dozens dozens and dozens of of
known carcinogens in these produce
items, plants, grains, fruits,
vegetables, things like that. Was he
basically saying it's just plants
vegetables are out across the board?
>> Yes. So he was saying that this is just
their natural defense. Some of them are
going to be more toxic than others. I
mean we we even have this concept
generally that that people generally
understand of edible versus non-edible
plants. Plants that are non-edible,
they're so toxic that they will kill you
or make you extremely sick even with a
small amount. And so you have to be very
careful. If you get lost in the woods
and you run out of food, you can't just
eat any random plant because they can
make you very sick or you can die. You
have to know exactly which ones are safe
to eat. But safe doesn't necessarily
mean that they're 100% good for you or
100% safe. It just means that they're
they're not so acutely harmful that they
will kill you in that moment. But there
are many things that in lower doses can
make you sick long term. And we even
know this in veterary medicine. There
are diseases. Things like big head, big
tongue, limp neck, crazy cow syndrome.
Those are all so-called diseases that we
see in livestock when they start eating
plants that they're not designed to eat.
So, these are full herbivores that only
eat plants their entire life. And yet,
if they eat the wrong plants, they can
get very sick or even die. And so, what
he was pointing out, what my professor
was pointing out was that we get these
diseases too. We get sick as well. But
it's just on sort of a in a in such a
way that we don't recognize that it's
poison because it's a slower poison. And
he expressed to us that he didn't eat
vegetables. He wouldn't eat salad. He
wouldn't let his children eat vegetables
or salad. And then he just said to us,
"Plants are trying to kill you. These
are these are not your friends. They're
not This is not the Garden of Eden. We
are not here to these are not here for
us." And that left a lasting impression
upon me.
To see that full interview and others on
how to optimize health, go to epsvitals.
Vital Signs offers general health
information, not intended as medical
diagnosis or advice. Please consult your
doctor before undertaking a new health
regimen.
>> Every year, runners from around the
world come to New York City to take part
in its famous 26 mile marathon. And
Shawn Marshall spoke with some of the
runners before the big event to get some
of their stories.
[Applause]
The New York City Marathon, a race so
serious that most just hope to make it
to the finish line. Before the race,
runners were at the Marathon Expo
presented by New Balance to register,
buy gear, get info, and enjoy some
activities. The place was bursting with
all types of energy with each
participant entering the race for
different reasons. Um, four years ago I
ran through the Central Park and I
decided that that's my biggest dream to
run the New York City uh marathon.
>> Oh, it's just been a lifelong goal. It's
um, you know, I've run probably four or
five marathons and always wanted to do
the big one.
>> It's just always been a goal of mine to
do a marathon and the New York Marathon
is the best one to do. So, I was very
excited about it. Luckily for the crowd
and runners, it's all clear skies for
the weather on race day. This year,
NTD's morning show producer Cheni Gao is
racing. Training for marathon while
working a full-time job can't be easy,
but people find a way. Many trials and
hurdles can get in the way of reaching
the finish line.
>> We have to train many years actually to
get here because it's not easy. This is
one of the hardest one actually to
qualify. Yeah, I had a couple of
injuries, but the setback is sometimes
the breakthrough, so you just have to
keep on going and train hard. And I'm
very happy to to start on Sunday.
No injuries luckily, but uh I mean just
training in general is tough. So
mentally getting through that was
probably the biggest hurdle.
The Marathon Expo had a little bit of
everything in the world of running and
tons of assistance for making it through
the race, even for the spectators.
>> So, we're Fit Safe. We believe that
women should feel safe while running.
So, we developed a fitness brand over
here that has a lot of pockets. It
features safety devices like this
so that women can always feel
comfortable. We can put them in our
pocket here. We have a phone pocket
here. And yeah,
we're all about running freely and
living boldly.
[Applause]
[Music]
>> We have a couple of tips for anyone out
there thinking about running in a
marathon.
>> Uh don't overthink it. Just sign up and
you'll get yourself through it.
>> Do it. It's it's mind over matter. And
um you know, it's one of the best things
that um I've ever found in life is being
able to get out there on the open road.
It's meditative. Um it's uh marathon
running is fantastic.
>> Uh no injury.
>> Don't give up. Yeah, this is not easy.
Especially the New York, it's not easy
to come here. So, we're really glad.
And this year's winners are Helen Oiri
of Kenya and Benson Caputo, finishing
just one second faster than Alexander
Matiso. Marcel Hug of Switzerland won
the men's wheelchair race and Susanna
Scarrone of the USA won the women's
wheelchair race. At the time of this
recording, NTD's Cheni Ga is about two
hours into the race and close to
reaching the halfway point with his
racing group. Maybe next year he'll wear
an NTD hat and advertise for the
company. Sean Marshall, NTD News.
>> After celebrating Halloween this
weekend, most Americans will get an
extra hour of sleep. Daylight saving
time ends today and our clocks will fall
back one hour. It happens while most of
us sleep as 2:00 a.m. becomes 1:00 a.m.
The time change also means our days will
be shorter and nights will be longer as
the official start date of winter gets
closer. Daylight saving time for most of
the United States and many other
countries begins in March when our
clocks skip forward 1 hour. It ends on
the first Sunday in November. The
practice began in Europe and the US
during World War I to save fuel and
power. In the US, states are not
required by law to fall back or spring
forward. Hawaii, most of Arizona, and
some territories in the Pacific and
Caribbean do not observe daylight saving
time.
Beyond the annual time change, adjusting
the clocks also means people will have
to tinker with their internal clocks.
entities. Andrew Thomas has more on how
to keep your circadian rhythm healthy.
>> Americans will get an extra hour of
shutye when the clocks roll back into
standard time Sunday. Standard time will
last until March 8th when daylight
saving time returns. Jamie Zitzer at
Stanford Center for Sleep and Circadian
Sciences explains how our internal
clocks keep ticking.
>> You have a central circadian clock, and
it is basically a clock that's inside
your brain, and it's a 24-hour clock.
after a near 24-hour clock that needs to
get synchronized to our 24-hour day.
>> The American Medical Association and
American Academy of Sleep Medicine have
long advocated for standard time year
round. New research from Stanford finds
that switching back and forth is the
worst option for our health. Zitzer says
there's a natural remedy.
>> Getting early morning light is great.
So, when you wake up, get that light and
that'll help accelerate the switch
faster. If light first thing isn't
feasible, there are other options.
>> If you can go outside, if not, try to be
in as in a in a brightly lit room uh as
much as possible or sit by a window.
This will help facilitate kind of um
shifting your clock faster uh in the
fall.
>> Most countries do not observe daylight
saving time. In the US, Arizona and
Hawaii don't change and stay on standard
time. Andrew Thomas, NTD News.
>> Coming up, celebrations in Egypt's
capital mark opening day for the Grand
Egyptian Museum. Details on the
billiondoll project and why the Egyptian
president says it marks a new chapter
for the country. And a new exhibition in
Germany invites visitors to experience
history through their noses. Find out
exactly what's in store in just a minute
here on NTD News.
[Music]
Welcome back. I'm Tiffany Meyer. Let's
now go to Egypt's capital, Cairo. A
drone light show lit up the skies there
this weekend, part of the opening
ceremony for the Grand Egyptian Museum.
The Egyptian president says it marks a
new chapter for the country.
Today, as we celebrate together the
opening of the Grand Egyptian Museum, we
write a new chapter in the history of
the present and the future in the tale
of this ancient nation. This is the
biggest museum in the world, dedicated
to a single civilization, Egypt's
civilization whose glamour and grace
never dim. I invite you to enjoy this
ceremony and to make this museum a
platform for dialogue, a destination for
knowledge, a forum for humanity and a
beacon for all who love life and believe
in the value of humankind. Long live
Egypt and long live humanity.
>> The museum is located near two of the
country's most famous landmarks, the
Giza Pyramids and the Spinx. The museum
is one of several mega projects
championed by the Egyptian president
since he took office in 2014. The goal
is to revive the nation's weakened
economy and combat the after effects of
the 2011 Arab Spring uprising. The
president posed with delegates from more
than 70 countries, including members of
the royal families from Belgium, Spain,
Denmark, Jordan, Gulf nations, and
Japan, plus other officials from Europe.
The 1 billion project is expected to
attract 5 million visitors annually.
That would put it in the realm of the
most popular museums in the world. Among
the Louv in Paris, the British Museum,
and the Metropolitan Museum of Art in
New York,
a celebrity wedding crasher made one
couple's special day. The ceremony had a
Middle Earth theme fit for a hobbit, and
the crasher just so happens to be a
former Lord of the Rings. Take a look.
Watch a Hobbit themed wedding in New
Zealand get a dose of star power thanks
to a very unexpected wedding crasher. Oh
my god.
>> It's been nearly 24 years since the Lord
of the Rings movie trilogy took the
world by storm after being filmed on
location in New Zealand. Part of the
production took place at a massive
constructed Shire set that's now a
popular tourist attraction called
Hobbiton where guests can tour the set,
enjoy elaborate feasts, and even host
fairy tale style weddings. That is
exactly what was happening when actor
Elijah Wood, who happened to be visiting
the set, suddenly decided to crash the
ceremony. The couple and their guests
were suitably starruck by the Froto
Baggins actor's off-the-cuff cameo and
enjoyed a few moments of gladanding and
photos before continuing on with the
ceremony. And even though no one thought
to ask him to be the ringbearer, uh,
hello, it was still a matrimonial
Middle-earth movie magic moment that can
only be described as precious.
Researchers from the University of
Washington are testing out new
underwater tech. They're trying to adapt
the cable undersea cables that carry
your internet data to help save
endangered orcas. Here's a closer look.
As dawn broke over San Juan Island, a
team of scientists stood on the deck of
a barge and unspooled over a mile of
fiber optic cable into the frigid waters
of the Salish Sea. Working by headlamp,
they fed the line from the rocky shore
down to the seafloor, home to the
region's orcas.
>> So, our hope is to use this technology
here um to test the sensitivity of uh
the fiber applicables for uh detecting
vocalizations by marine mammals.
>> The bet is that the same hair thin
strands that carry internet signals can
be transformed into a continuous
underwater microphone to capture the
clicks, calls, and whistles of passing
whales. information that could reveal
how they respond to ship traffic, food
scarcity, and environmental changes.
>> And we are testing to see if this
technology is sensitive enough um so we
can use it on uh regular telecom cables
that are already installed. So taking
advantage of the infrastructure that we
already have. If the experiment works,
the thousands of miles of fiber optic
cables that already crisscross the ocean
floor could be turned into a vast
listening network that could inform
conservation efforts worldwide. Now,
University of Washington scientists are
adapting it to listen to the ocean.
Unlike traditional hydrophones that
listen from a single spot, DAS turns the
entire cable into a sensor, allowing it
to pinpoint the exact location of an
animal and determine the direction it's
heading.
>> Orcas in particular are culturally
significant animals in the region and
they are endangered. And so we are
really eager to know in our own
backyard, what can we learn about them?
>> The stakes are high. The southern
resident orcas that frequent the Salish
Sea are endangered with a population
hovering around 75. If DAS works as
hoped, it could provide real-time
information to help protect the whales.
If the system detects orcas heading
south towards Seattle and calculates
their travel speed, scientists could
alert Washington state fairies to
postpone noisy activities or to slow
down until the whales pass.
Ever wondered what the medieval streets
of Paris smelled like? What about love
or the sacred fragrance of religion? A
new exhibition in Germany invites
visitors to experience history through
their noses by sniffing their way
through 81 different fragrances across
37 different galleries.
Scents are purely emotional. The only
sensory stimulus that cannot be
rationally filtered. It goes directly to
the lyic system. It is always immediate
in such a way that it creates emotions.
>> That's really exciting just to smell how
the Parisian back street smelled or now
in this sacred space how everything
smells of incense. Exciting just to
connect art with sense
>> here. It's about infinity in this
artwork. So it's an elevator shaft that
you can basically look into which goes
into infinity. And there we use the
scent of space which we recreated for
NASA so that you can basically smell
infinity.
>> The secret power of scents opens to the
public on Wednesday in the western city
of Dusseldorf. It combines fragrances
with art, taking visitors on a journey
of more than 1,000 years of cultural
history. The exhibition follows a
chronological order from religious
artifacts of the Middle Ages through to
contemporary art of the 21st century.
Scents trigger emotional reactions more
strongly than any other scents. So, it's
no surprise that some visitors almost
retreat in fear when they press a button
in a gallery recreating the smell of
World War I. On the other side of the
fragrance spectrum, there's the Venus
and Adonis painting from 1610 by Flemish
artist Peter Paul Rubin showing two
lovers. The smells diffused here are
dominated by roses and the scent of the
civet, a cat whose scent was considered
erotic in the 17th century, but made
today's visitors turn up their noses in
disgust. Certain smells also connect to
different eras of history. Pressing the
button to release the stench of medieval
Paris made some visitors choke when they
inhald a mix of canalization, mold, and
unwashed bodies. The museum's director
general says the exhibition aims to shed
light on the significance of sense in
religion, politics, art, consumerism,
and science.
And that's all for today's news
aroundtheclock coverage. Visit us at
ntd.com/live
or download our NTD app. Thanks for
tuning in. I'm Tiffany Meyer. Good
night.