Fats Quiz: Can You Choose the Healthiest Option? 🥑❤️ | Nutrition Challenge

Think you know your fats? 🧈🍳 In this interactive quiz, we’ll test your knowledge of saturated, unsaturated, and trans fats through a real-life case study with Ms. Johnson — a woman trying to make heart-healthy choices at the grocery store. 🛒❤️

You’ll learn:
✅ Which fats help protect your heart
✅ Why some fats raise your cholesterol
✅ The surprising role fats play in vitamin absorption

Play along, choose your answers, and see how many you get right! Perfect for nutrition students, health enthusiasts, and anyone looking to make smarter food choices.

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