Cozy Autumn Days in My Life 🍂 | Slow Living, Self Care & a Solo Trip to the Mountains

Life in Frames
305 followers
3 Video Views·Oct 22, 2025
This is kind of my first time trying this.
I'm literally so proud of myself for this.
I'm going to make some brunch because it's way too late to call it a breakfast, but it's
also more of a breakfast, but at lunchtime, if it makes sense.
I want something that is a bit lighter, yet still nutritious.
I'm going to make some oatmeal.
I'm using this 100% organic oats.
I love cinnamon, so I think I'm going to add a bit of this.
Kind of just like sprinkling it.
It's also anti-inflammatory, so that's really exciting.
I recently bought this bowl and it also has like a partner.
I love them both.
I don't have a preference, to be honest.
I think they're going to make all of my meals look super aesthetic.
It's extremely good.
I wasn't even expecting it to be this good, to be honest with you.
We did it, Joe.
I don't really have specific plans for today.
All I have to do is going to the gym and showering after I get back.
I don't know what we're going to work out.
I think it's going to be pecs or arms, which I'm excited about because I want to grow them.
I want to grow my biceps and my triceps.
I look good in a tank top, but I've always been skinny.
I mean, at a point I did gain weight, but it wasn't muscle.
I want to be toned and hot and just the best version of myself, one might say.
Or at least I want to feel better in my own body, which might sound really toxic.
I don't even have a particular goal except for I want to be skinny fit.
I just want to take good care of my body.
The sooner you start, the better it is to also develop the habit.
Now I have a lot of time on my hands because I am waiting for my documents to be translated.
I didn't start my residency program yet.
It's probably going to be a while before I actually do.
I'm excited to finally be able to properly take care of my mental health and my physical
one as well.
I'm going to a town that is close to mine.
I have to drive for like 20 minutes because there is no gym in my town.
But honestly, it makes it exciting.
It's that moment in which I listen to my music and also I find driving here in Sardinia to
be very relaxing.
So it's always kind of exciting, you know, and it's my me time.
This is really good.
It's so freaking hot.
I don't know how and why I'm wearing a jacket.
I was coming to pick it up.
Do you need the glasses?
No, but let me have them.
I think you do because you have the sun in your face.
It's like you're going down this road.
Thank you.
Ciao Ma.
Let's go.
We're going to the gym.
If you hadn't guessed it already.
Girl, I'm done.
I'm done working out.
I want to make some coffee.
Italian style.
Very simple with the mocha machine or pot.
I don't know if it has something to do with like spirituality or something, but it's very
fascinating.
And don't let her fool you because she bit my hand today.
She left like a very painful and swollen mark because I'm also allergic to cats.
So that doesn't help my case.
Look, she has bright blue eyes.
Very beautiful.
Look at the camera, girl.
I just started Mary Ventura and the Ninth Kingdom by Sylvia Plath.
I absolutely love how performative this is.
But also like I'm filming things I do.
So it's not like totally performative.
The performative part is that I am making it into a YouTube video.
But it's stuff I do.
The only cringe aspect is that I have to stand up to change the position of the camera.
But other than that, it's very authentic.
This is so wholesome.
I just got here.
It's chilly low-key.
I brought a jacket with me and I think I'm going to wear it now.
I also heard gunshots.
Like hunters.
And it's like the ghetto.
But I'm so happy I came here.
The drive was okay.
You have to go through these small towns.
And they're all mountain towns.
So you're always up the hill.
Major fall vibes.
Which I love.
Look, gorgeous.
I have nothing bad to say about this place.
We also have a little fall leaf moment.
Okay, period.
She's kind of giving.
I don't know where I'm going.
I parked my car somewhere where I don't know if I can park or not.
But let's go up.
I don't think I'm made for this.
It's too much walking.
And it's like uphill.
I need to get back into the gym.
Okay, am I in the middle of the road?
Yes.
But...
There's nowhere else to be.
I think this is the only path.
Maybe I should have driven more.
But I didn't.
So I had to take my jacket off because I'm sweating.
Not like badly.
But I'm starting to.
Jesus Christ, my stamina.
Where did it go?
What if I have freaky time with somebody?
And I get this tired.
Like...
This is not good.
Anyways, let's go.
Girl, this is nice.
There's horses.
Those are horses.
Like real horses.
See, I don't know where I have to go here.
I think this Bruncuspina thing is like the top of the mountain.
Whereas there...
I don't know what there is.
Girl, look at those legs.
She's like, leave me alone.
Okay, so I accidentally picked up a tick.
And now I just want to die.
That was so disgusting.
And now I feel them all over my body.
I'm overstimulated.
What the hell, I'm not made for this.
I think that it's extremely important to mention that I just peed on the side of the road.
Which is very out of character for me.
Like it's not something I normally do.
And I'm not proud of it.
I normally can't do these kind of things like in public.
Thank God.
But it kind of felt like brokeback mountain.
Am I making any sense?
It was kind of a vibe to be honest.
I literally had the scenery, the beautiful landscape in front of me.
And I was just like, wow.
This is kind of giving Edward when he stepped into the sunlight.
It's the skin of a killer, maybe.
I think we're going back to the car because it's kind of far.
I figured out on the map that I still have a long way to go by foot.
If I want to reach the tallest point.
Which is called Punta la Marmora.
Yeah, I didn't really have time to read.
Because I was just like exploring and just looking around.
And it was just nice that way.
I'll go back to my little town.
And probably, I don't know, edit this.
This vlog is getting kind of long already.
So I might just want to, I don't know, finish.
Maybe.
It's probably a good idea.
And I'm so happy to be back here on YouTube.
I'm going to try to be kind of more consistent.
Also because I have a lot of time here in Sardinia.
And I want to make the best of it.
I've never really explored my island.
So there you go.
Okay, it's getting late.
So see you.
I would like a round of applause for me.
Because I made it back to my car safely.
So I'm just going back home.
I should probably get myself checked for ticks or tick bites.
Because I know that a lot of celebrities have Lyme disease.
But I don't want it.
And it's too early in my career for me to get it.
And I know how tough it is as a disease.
I've done it in med school.
So I know what I'm talking about.
And just saying.
Just saying.
This was an amazing idea for a vlog.
I don't know why I haven't thought of this before.
I hope you're going to enjoy it.
I think you are going to.
Let me know in the comments if you are enjoying the vlog.
And if you want more.
I think it would be cute.
I think it's also a good time to tell you guys to subscribe.
Like and share.
With whoever you want.
Other than that, it's time for me to head back.
