Oatmeal and 2 apples! I eat this breakfast every day and have lost 15kg in a month!

Oct 19, 2025 МЮНХЕН
Oatmeal and 2 apples! I eat this breakfast every day and have lost 15kg in a month!
Recipe 1:
3 eggs.
Wash the eggs before use.
The eggs should be at room temperature.
1 cup of oatmeal.
100 ml of water.
2 apples.
Fill the mold with water.
Cinnamon.
1 teaspoon of baking powder.
Vanillin.
Sweetener to taste.
Bake for 50 minutes at 180 °C.
Let it cool completely.

Recipe 2
4 eggs.
Salt.
Sweetener.
Watch the video.
Apple.
Cornstarch.
Bake for 30 minutes at 170 °C.
Cream cheese.
Sweetener to taste.
Enjoy your meal!