Mindfulness Anytime, Anywhere | Eckhart Tolle on The Path To Enlightenment (Part 2)

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Contrary to popular belief, mindfulness doesn't require slowness. In this teaching Eckhart shares how to access mindfulness on the go, including:

• The Zen concept of 'hurry slowly,' marrying high energy with mindfulness
• Balancing doing (actions such as talking, writing) with being (moments of stillness)
• The journey of integrating mindfulness into active daily life
• How a deep connection with nature fosters profound stillness