45 MIN INTENSE FULL BODY HIIT WORKOUT For Weight Loss | No Repeats | Best Exercises [At Home]

Boost your metabolism with this 45 MIN INTENSE FULL BODY HIIT WORKOUT For Weight Loss | No Repeats | Best Exercises [At Home], designed to burn fat, tone muscles, provide total body sculpt! This functional high intensity fat killer routine burns lots of calories, builds lean muscles & sets your body on a max afterburn effect!

► DURATION: 45 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: high
► CALORIES BURNT: 380-570
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
I am looking forward to your feedback!
Love, Vera xoxo

SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart

Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey!
☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y=
☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag
☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1
☑️Facebook: https://www.facebook.com/vera.kurochkina.7

MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.

#vfitwithvera #fatburning #homeworkouts #fitness #workout #hiit #fatburn
#homefitness #loseweight #burncalories #fatkiller #hiitworkout #weightloss #fatburn