How to SWIM FAST with the Best Swimmers in the World

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00:00 - 00:23 Intro
00:23 - 01:43 Morning Trip
01:43 - 03:13 LYNX Ring
03:13 - 03:49 World Record
03:49 - 05:57 Work Out Explained
05:57 - 09:03 Heavy Weight Pulleys
09:03 - 11:39 SPRINTS
11:39 - 12:38 Worlds BEST Free
12:38 - 13:25 Outro

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Cody Miller MERCH STORE https://codymillerswim.com

Contact for Business Inquiry: [email protected]

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Music by Epidemic Sound (http://www.epidemicsound.com)