Jeffrey Allen on the Power of Intuition: How to Transform Your Life With Energy

Welcome to the Harvest Series Podcast, hosted by Rose Claverie. In this episode, energy healer and teacher Jeffrey Allen shares profound insights into energy work, intuition, and how to create a life of connection and balance.

Jeffrey explains practical exercises like grounding and visualization to help you harness energy for healing, decision-making, and personal growth. With inspiring stories from his own life, Jeffrey shows how energy work can transform everyday experiences and deepen your connection to yourself and others.

How do you connect with your energy and intuition? Share your thoughts in the comments below!

Chapters:
0:00 Intro: Exploring Energy with Jeffrey Allen
1:29 What Is Energy? A Simple Explanation
3:43 Practical Energy Exercises: Creating Coherence
7:13 Using Energy for Healing and Transformation
10:06 Overcoming Skepticism: How to Start with Energy Work
14:18 The Glass of Water Analogy for Energy Boundaries
18:54 The Role of Intuition in Courage and Decisions
24:32 Modern Life’s Disconnect from Intuition
30:12 Energy in Relationships: Finding Balance and Connection
40:05 Building a Routine: Starting Your Day with Energy Work
55:10 The Harvest Takeaway: Courage and Trust in Life