Why Celebrities Are Quitting Ozempic and Switching to THIS

You have seen the headlines. Several celebrities worldwide are dropping dramatic amounts of weight with Ozempic. Their glamorous photos are all over social media and their jaw-dropping transformations are going viral. The media is calling it the miracle weight loss drug. But here's the shocking truth. Many of these celebrities who praise Ozempic at one point of time Why? Because Ozempic does work great but it comes with a whole bunch of side effects of nausea, fatigue, tiredness, muscle loss and even stomach paralysis and the worst part rebound weight gain once you stop using it. And here's it gets really interesting because after abandoning Ozempic, these celebrities are turning towards the secret supplement stack which activates the same weight loss pathways but without the side effects of Ozempic. So today I'm going to share with you exactly the supplement combination that these celebrities are using and how you use it on the daily routine so you can easily lose that stubborn belly fat without any side effects of medications. Hi, I'm Dr. Anshul Gupta, a former Cleveland Clinic functional medicine physician from US. I help people reverse their chronic conditions by making personalized functional medicine plans. Now let me start with sharing the dark side of using Ozempic. It comes with a whole bunch of side effects and as more people are using it, new side effects have emerged into the market. The most common side effects are nausea and vomiting and around 80% of users will experience it at some point of time. The more dangerous side effect is gastroparesis which is basically paralysis of your stomach and some research estimates around 20% of people might get this serious side effect. It also comes with the FDA warning that it can cause certain kinds of thyroid cancers and the worst part, some research studies show that the actual weight loss from Ozempic is the muscle loss and not the fat loss. Up to 40% of the weight loss might be the loss of the muscle and not the fat and obviously the next problem is the rebound weight gain as soon as you stop this Ozempic. So because of all of these side effects, a lot of celebrities are moving towards these natural supplements which can actually activate similar pathways and give you very similar results. So today I'm going to share with you these secret natural supplements when used in proper way can actually help you in your weight loss journey. So let's get started. The first supplement over here is alpha lipoic acid, the metabolic amplifier. Alpha lipoic acid is a great antioxidant and it actually activates your metabolism by working on your AMPK gene. By working as an antioxidant and also activating this AMPK pathway, this helps in oxidation of the fat in your body and actually activates your metabolic pathway so you burn more fuel. Several research studies including one meta-analysis showed that when people used alpha lipoic acid on the regular basis, they were not only able to lose their weight but their insulin resistance also improved. Their fasting glucose levels also improved significantly. Now this ALA supplement comes in two different forms. One is the R and one is the S form. Most people prefer the R form but most of the research studies have been done on the mixed form of R and S. The most common dosage in these research studies was around 600 milligrams per day of alpha lipoic acid but some of the research studies show results when the alpha lipoic acid was used in the dosage of 1000 to 1200 milligrams on the daily basis. So this is the first supplement. Let me talk about the second supplement now. The second supplement is a fucosanthin. This I call as a celebrity exotic fat burning agent. Most people might not even have heard of this fucosanthin. This fucosanthin is actually a carotenoid which is extracted from brown seaweed and we have several research studies which shows that it promotes the weight loss through different mechanisms. In fact several weight loss supplement has this hidden fucosanthin in them but people are not even aware of it. The fucosanthin directly works in your white adipose tissue which is the white fat which is stored in your body and activates something called UCP1 pathway. By activating the UCP1 pathway it actually increases the fat burning mode in your body plus it also increases the resting energy expenditure in the body and also improves the liver fat metabolism. So thereby it works in multiple pathways and especially will help you in losing that stubborn belly fat. We have human research studies which show that fucosanthin when used in the dosage of two to eight milligrams on the daily basis can help you to lose weight as well as also reduce the waist circumference. The third supplement over here is prebiotic fiber especially inulin. This specially works in increasing the GLP1 in your body. So this prebiotic supplement called inulin goes into your gut and in the gut when it starts fermenting it produces something called short-chain fatty acids. These special short-chain fatty acids increases the production of GLP1 molecule inside your gut. This is the same molecule which ozempic increases in your body. We have several research studies which showed that the consumption of this prebiotic fiber called inulin decreases the appetite of people and also help them to lose weight. So this works really good in suppressing your appetite all in natural ways and also supporting your specific gut microbiome which helps in weight loss also. Typically the dosage used of inulin over here is around three to five grams on the daily basis. But here's a caution that you might need to know. Start slow with the prebiotic fiber because sometimes people might feel some bloating episodes when initially start using it. So start slow and then slowly build it up and then you will not notice the bloating episodes. The next supplement over here is EGCG. Now EGCG is an antioxidant which is found in green tea. But what research study showed was that you have to use this EGCG in the dosage of 500 to 600 milligrams. Then only it helps you in burning that visceral fat. How much EGCG is present in one cup of green tea? It is between 100 to 150 milligrams. So you have to drink three to four cups of green tea. Unfortunately a lot of people will get stomach upset or with that increased caffeine content in green tea they will feel jittery. So that's the reason using EGCG as a supplement works really good for people in losing that visceral fat which will help you in losing the stubborn belly fat. The last supplement over here is berberine. This is also called as natural ozempic. But what research studies show is that berberine alone is not enough for people to lose weight. So that's the reason we have to stack it or combine it with other supplements so they can support the functioning of berberine. Now berberine works in increasing the GLP-1 molecule in your gut. It also activates the AMPK pathway as well as it also improves your insulin sensitivity and also works on your gut microbiome and promotes the weight loss through multiple mechanisms. Again we have several research studies which shows that when berberine has been used it does lead to weight loss in majority of the people. The typical dosage of berberine used in these studies is between 500 milligrams two to three times a day. So these are the natural supplements when combined together works like magic and help you to lose weight. But you might be confused and overwhelmed on how to exactly use it. So let me give you a practical walkthrough of how to use these supplements in your daily routine. So in the morning with your breakfast you should use your EGCG around 400 to 600 milligrams. Along with that you should also take fucosanthin 4 milligrams. Then with your lunch time you should take berberine 500 milligrams your first dose and also take your alpha lipoic acid 500 milligrams with your lunch too. Then with your dinner you take another dose of berberine 500 milligrams and then if you want to use another dose of alpha lipoic acid 500 milligrams you can use that. How to use the prebiotic inulin fiber? The best way to use it in between meals. Most of my clients use it between their lunch and dinner time. The reason being this is the time that you feel really hungry and you go for that evening snack which is never healthy and causes that excessive weight gain. So if you use it between your lunch and dinner time especially in the evening time that will reduce your evening snacks as well as also will help you to keep full before your dinner so you have a light dinner also. So here you go now you have a daily routine of stacking these supplements together and how to use them so that can help you in your weight loss journey especially losing that stubborn belly fat. Obviously combining these supplements with an anti-inflammatory low carb and high protein diet is very important and also exercising for 20-25 minutes on the daily basis will give you great results. So I hope now I have given you an alternative to using ozempic as a weight loss journey without any side effects of ozempic and all natural way. Please give it a try for at least three to four weeks and share in the comment section what benefits you have seen. I hope you like this video if you do please like and subscribe to my channel as well as share this video with others who can benefit from this great information. Until next time take care bye-bye