French Onion Pasta Bake | Less Than 600 Calories Per Portion

#frenchonionsoup #pastabake #comfortfood
This French Onion Pasta Bake takes everything you love about French onion soup — slow caramelised onions, rich beefy sauce, and gooey Gruyère — and transforms it into the ultimate comfort food. Rigatoni is tossed through a glossy onion gravy, layered with three cheeses, and baked until golden and bubbling.

I’ll walk you through every step: how to properly caramelise onions, why pasta water is liquid gold, and the secrets to layering cheese for maximum flavour. Plus, I’ll have details of how to make it gluten-free or alcohol-free if that suits your kitchen