H.I.I.T. 3.28.20

H.I.I.T. 3.28.20

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Git LIIT with Amy
Aug 29, 2025

High Intensity Interval Training. Equipment: Light and heavy weights, a step, a pillow, one glider or hand towel for hard wood floors or waxy paper plate for carpet and a mat.

Spotify playlist: Follow me on Spotify amycpaul H.I.I.T. 3.23 & 3.28.20