
H.I.I.T. 3.28.20
Aug 29, 2025
High Intensity Interval Training. Equipment: Light and heavy weights, a step, a pillow, one glider or hand towel for hard wood floors or waxy paper plate for carpet and a mat.
Spotify playlist: Follow me on Spotify amycpaul H.I.I.T. 3.23 & 3.28.20
