#1 TOP Remedy for DENTAL PLAQUE (Tartar) | Dr. Janine

n this video, Dr. Janine shares the number one top remedy for dental plaque and tartar. She looks at how plaque is a sticky coating on teeth. She explains how tartar is a harder calculus that absorbs minerals from saliva and hardens on teeth. She talks about how both are caused by sugars from carbs and alcohol that change the bacterial balance of the mouth microbiome. She looks at how phytic acid from foods like legumes and nuts can also cause plaque and tartar. Lastly, Dr. Janine shares some tips to help remedy dental plaque and tartar.