Powerful, Natural Pain Relief - Cayenne Balm

After all the work in the garden, I sometimes get an odd twinge in my back and this balm offers powerful, natural pain relief. So simple to make, all you need is Cayenne Pepper, Olive Oil and some Beeswax. All the details are below so you can try making it yourself. Please follow the recipe exactly to avoid any harm. I am not responsible in any way for the outcome of your balm as I am merely sharing this recipe for interest.

If you are interested in making your own herbal balms and salves and other herbal medicines, consider my Introduction to Herbal Medicine course. More details about it here, - https://www.danusirishherbgarden.com/...
My other course which is available on line, the Wise Woman Way training, also includes herbal medicine but this course is a transpersonal course following the Celtic Wheel of the Year and drawing on druidic and shamanic techniques. You can find out more here - https://www.danusirishherbgarden.com/...
The Weed Handbooks Volume 1 and Volume 2 are my two little books that reveal the powerful, healing potential of wild plants that are commonly regarded as weeds. The books encourage you to reconsider and reconnect with the wild plants close to you. You can find them in the shop - https://www.danusirishherbgarden.com/...

Thanks to Lol Hardiman for the lovely music and great editing. You can find more of Lol's music here