This Tender Heart - Line Dance (Dance & Teach in English & 中文)

Tender Tones
136 followers
Every night and every day my heart feels the pain.
I wake up to the thought of you and I call your name.
No one ever made me feel the way you do.
Nothing in this world I wouldn't do for you.
Now I've got to let go.
We don't stand a chance in this wild romance, my tender heart.
Maybe it's wiser to walk away and love again with my tender heart.
We don't stand a chance in this wild romance.
Oh, it hurts so bad knowing that I'm not the one you want.
I can't hold on to my tender heart.
I never thought I'd be the one who would play the fool.
Can feel so good and can be so cruel.
It's clear to me the writing is on the wall.
It's clear to me that you don't really love me at all.
And I can't go on this way.
We don't stand a chance in this wild romance, my tender heart.
Maybe it's wiser to walk away and love again with my tender heart.
We don't stand a chance in this wild romance.
Oh, it hurts so bad knowing that I'm not the one you want.
I can't hold on to my tender heart.
I'm standing at the door.
Don't need this hurt no more.
I'm crying out in vain.
Cause you don't feel my pain.
Maybe it was always gonna be this way.
Maybe I'll look back and understand someday.
But now I've got to say.
We don't stand a chance in this wild romance, my tender heart.
Maybe it's wiser to walk away and love again with my tender heart.
We don't stand a chance in this wild romance.
Oh, it hurts so bad knowing that I'm not the one you want.
I can't hold on to my tender heart.
My tender heart.
This dance is called This Tender Heart.
Choreographed by Judy Rogers.
It's a 64 count, two-wall easy intermediate level line dance.
Section one, starting with the right foot.
Rock forward, recover, shuffle half to right.
Rock forward, recover, back, lock, back.
Section two, quarter turn to right, sway.
Right, left, right, hold, cross, rock, recover, quarter, quarter turn to left.
Section three, back, sweep, back, sweep, coaster, step, hold.
Section four, half turn to left, quarter turn to left, forward, hold.
Step, pivot half turn to right, forward, hold.
Section five, full turn to left, half turn, half turn to left, forward, hold.
Forward, shuffle, rock forward, recover.
Section six, back, quarter turn to left, side, cross, shuffle.
Side, cross, touch, side, cross, touch.
Section seven, quarter turn to your left, forward, hold.
Side, together, back, hold, side, drag it right to touch.
Last section, rock back, recover, side rock, recover, jazz box, cross, back, side, forward.
And you start over again.
Now let me go over the dance with the counts.
Five, six, seven, eight.
One, two, three and four.
Five, six, seven and eight.
One, two, three, hold four.
Five, six, seven, eight.
One, two, three, four, five, six, seven, hold eight.
One, two, three, hold four.
Five, six, seven, hold eight.
One, two, three, hold four.
Five and six, seven, eight.
1, 2, 3 and 4, 5, 6, 7, 8, 1 hold 2, 3, 4, 5 hold 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8.
In this dance, there are 4 restarts.
On War 1 and War 3, you dance 56 counts and restart facing 6 o'clock.
On War 6, you dance 60 counts and restart also facing 6 o'clock.
Let me show you War 1, War 3 and War 6 with counts facing 12 to start.
1, 2, 3 and 4, 5, 6, 7 and 8,
1, 2, 3 hold 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7 hold 8, 1, 2, 3 hold 4, 5, 6, 7 hold 8,
1, 2, 3 hold 4, 5 and 6, 7, 8, 1, 2, 3 and 4, 5, 6, 7, 8, 1 hold 2, 3, 4, 5 hold 6, 7, 8.
This is the end of 56 counts on War 1 and War 3 and you restart facing 6 o'clock.
For War 6, add 4 more counts before restart.
1, 2, 3, 4 and restart 6 o'clock.
On War 5, you dance 32 counts and restart facing 12 o'clock.
Let me show you War 5 with counts facing 12 to start.
1, 2, 3 and 4, 5, 6, 7 and 8,
1, 2, 3 hold 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7 hold 8, 1, 2, 3 hold 4, 5, 6, 7 hold 8.
This is the end of 32 counts on War 5 and you restart facing 12 o'clock.
好,现在我来为大家用中文讲解。
第一个八拍右脚开始。
前回往右边转180,前回后锁步。
第二个八拍右转以后,sway,右左右停,跨回左转左转。
第三个八拍后绕后绕后并前停。
第四个八拍往左边后转左转前停,前往右边后转前停。
第五个八拍往左边后转后转前停,前恰恰前回。
第六个八拍后左转旁跨恰恰旁跨点旁跨点。
第七个八拍左转前停旁并后停旁右脚拖点。
最后一个八拍后回旁回just box,跨后旁前。
然后再重新开始。
这条舞的restart有四个。
在第一跟第三个方向跳完56拍restart是在6点钟。
第六个方向跳完60拍restart也是在6点钟。
我来示范第一第三跟第六个方向都是从12点开始。
We count 1 2 3 and 4 5 6 7 and 8 1 2 3 whole 4 5 6 7 8 1 2 3 4 5 6 7 whole 8 1 2 3 whole 4 5 6 7 whole 8
1 2 3 whole 4 5 and 6 7 8 1 2 3 and 4 5 6 7 8 1 whole 2 3 4 5 whole 6 7 8
到这里56拍第一跟第三个方向跳到这里restart6点钟。
第六个方向跳60拍所以还要加4拍1 2 3 4这样子60拍restart6点钟。
在第五个方向跳完32拍restart是在12点钟。
我来示范第五个方向面对12点开始。
We count 1 2 3 and 4 5 6 7 and 8 1 2 3 whole 4 5 6 7 8 1 2 3 4 5 6 7 whole 8 1 2 3 whole 4 5 6 7 whole 8
到这里32拍第五个方向跳到这里restart12点钟。
