My fastest “low effort” meal prep - thai chicken 4 ways

My fastest “low effort” meal prep - thai chicken 4 ways

T
Taste Journey
14 Video Views·Aug 6, 2025  #recipe #meal #chicken

#recipe #meal #chicken #cooking
In this video, I'm sharing my 20 minute “bare minimum” meal prep! I’m making sticky thai chicken in 20 minutes and then I’ll have 4 different meals to eat throughout the week.. I love it for no-repeat meals!

Hope you enjoy!
Liezl

timestamps:
00:00 - intro
00:31 - washing rice and veg
00:51 - making the rice
01:10 - making the sauce
02:02 - prepping the veg + toppings
02:51 - making the glaze sauce
03:14 - cooking the chicken
04:27 - meal #1
05:23 - packing away meal prep
05:46 - intro part 2
06:17 - meal #2
07:11 - meal #3
08:03 - meal #4

Timestamps