Quiz: Did You Hurt Someone Without Realizing (self test) [pending thumbnail]

Sometimes the words we don’t think twice about… stay in someone else’s mind for weeks. This gentle self-test is here to help you reflect on how your actions, tone, or silence might be misunderstood — especially by those you care about. Emotional awareness isn’t just about intentions, it’s also about impact. If you’ve ever wondered, “Did I cross a line and not even notice?” — this quiz can help you slow down and explore those blind spots without shame. Ready to check in with your empathy and grow from it?

Credits:
Writer: Chloe Avanesa
Voice Over: @amandasilvera
Animator: Evelvaii
Youtube Manager: Cindy Cheong
Assisted: Brisky

Further readings:
Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. New York: Bantam Books.

Baumeister, R. F., Stillwell, A. M., & Heatherton, T. F. (1994). Guilt: An interpersonal approach. Psychological Bulletin, 115(2), 243–267. https://doi.org/10.1037/0033-2909.115.2.243

Lazarus, R. S. (1991). Emotion and adaptation. New York: Oxford University Press.